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Sara Lytle, LCSW, MDiv, LCSW, MDiv in Eugene, Oregon - professional headshot

Sara Lytle, LCSW, MDivAccepting new clients

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LCSW, MDiv Eugene, Oregon
Accepting Clients Telehealth Sliding Scale OHP

About

Many of my clients come to therapy for support as they move through significant life transitions, including motherhood and the postpartum period, grief and loss, the move to college, or identity shifts shaped by stress or illness. These experiences can bring up intense and overwhelming emotions, and often people look like they have it all together on the outside, while struggling within. 

My approach is integrative and honors the body-mind connection—recognizing the emotional, psychological, spiritual, and physical challenges that often arise during times of change and transition.  I tailor my approach to the unique needs and goals of each client. We might explore past experiences to deepen self-understanding, or focus on present-moment tools for relief and grounding. Often we will do both. Sessions weave reflection with practical support, allowing insight to translate into meaningful change in daily life.



At a glance

Treats
Anger Management, Anxiety, Chronic Illness, Depression, First Responders, Grief
Approach
Acceptance and Commitment (ACT), Compassion Focused, Existential, Humanistic
Insurance
Aetna, BCBS Regence, Blue Cross Blue Shield, BlueCross BlueShield, Can provide a Superbill, CareOregon
Fees
Sliding scale available
Format
Telehealth (Oregon-wide)
Faith integration
Buddhist
License
LCSW, MDiv
Accepting new clients
Yes

Details

Telehealth

Telehealth & phone sessions

Specialties

Anger Management Anxiety Chronic Illness Depression First Responders Grief Parenting Pregnancy and Postpartum Psychedelic Inntegration Psychedelic Integration Relationship Issues Self Esteem Spirituality Stress Women's Issues

Treatment Approaches

Acceptance and Commitment (ACT) Compassion Focused Existential Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Psychodynamic Relational Strength-Based Trauma Focused Person-Centered

Faith & Spirituality

Buddhist

Reviews

5.0
1 review
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O
OR Counselors
Apr 22, 2026
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Pricing

Sliding Scale
Flexible pricing for self-pay clients

Insurance Accepted

Ages I Work With

Connect

(872) 205-6099

Details

1292 High Street
Eugene, OR 97402
  • LCSW, MDiv
  • Telehealth Available
  • Accepting New Patients

Oregon Cities

Specialties

Therapy Modalities

Alternative Therapies

Oregon Advantage

Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.