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Therapy approaches

Mindfulness Therapists in Oregon

Mindfulness-based therapy integrates meditation and present-moment awareness into the therapeutic process. Oregon mindfulness therapists use MBSR, MBCT, and other approaches to help with stress, anxiety, depression, and chronic pain.

117 providers found

Mindfulness also matches related terms: Mindfulness-Based (MBCT), Mindfulness-Based, Mindfulness-Based Stress Reduction, Mindfulness-Based Therapy. Results below include all of them.
RelatedMindfulness-Based (MBCT) (113)Mindfulness-Based (1)Mindfulness-Based Stress Reduction (1)Mindfulness-Based Therapy (1)Self compassion and Mindfulness. (1)
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Video Introductions

Meet these providers before you reach out.

Mackenzie Phelps – Video Introduction
Mackenzie Phelps
Mackenzie Phelps
Professional Counselor Associate; Marriage & Family Therapist Associate · Milwaukie, OR
Shane Knox – Video Introduction
Shane Knox
Shane Knox
LMFT · Eugene, OR
Sarah Zamiska Dover LMFT – Video Introduction
Sarah Zamiska Dover LMFT
Sarah Zamiska Dover LMFT
MA, LMFT · West Linn, OR
Liza Hadden – Video Introduction
Liza Hadden
Liza Hadden
Professional Counselor Associate · Bend, OR
Luke Allen, PhD – Video Introduction
Luke Allen, PhD
Luke Allen, PhD
PhD · Portland, OR

Related Articles

From Oregon providers writing about this topic.

Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind

Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind

Cognitive behavioral therapy and Buddhist psychology arrived at remarkably similar models of mind through entirely different paths. Here's the working comparison, the integration possibilities that have emerged in mindfulness-based therapies, and how Oregon clinicians use both frameworks side by side.

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