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Therapy approaches

Mindfulness Therapists in Oregon

Mindfulness-based therapy integrates meditation and present-moment awareness into the therapeutic process. Oregon mindfulness therapists use MBSR, MBCT, and other approaches to help with stress, anxiety, depression, and chronic pain.

Enter a city to search within ~30 miles, telehealth therapists are shown statewide.

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124 providers found

Mindfulness also matches related specialties: Mindfulness-Based (MBCT), Mindfulness, Mindfulness-Based, Mindfulness-Based Stress Reduction. Results below include all of them.

Related Mindfulness-Based (MBCT)(119) Mindfulness(1) Mindfulness-Based(1) Mindfulness-Based Stress Reduction(1) Mindfulness-Based Therapy(1) Self compassion and Mindfulness.(1)
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Related Articles

From Oregon providers writing about this topic.

Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind

Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind

Cognitive behavioral therapy and Buddhist psychology arrived at remarkably similar models of mind through entirely different paths. Here's the working comparison, the integration possibilities that have emerged in mindfulness-based therapies, and how Oregon clinicians use both frameworks side by side.

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