Stress Therapists in Oregon

104 providers found

Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.

jack rossing
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jack rossing

Professional Counselor Associate · Beaverton, OR

Stress

Therapy is a meaningful chance to step into a life aligned with who you want to be—free from patterns of the past and moving toward a better version of yourself. Over my career,…

ADHDAdoptionAnxietyCoachingCognitive Behavioral (CBT)
Haley Hudson/ Hudson Psychiatry and Wellness
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Haley Hudson/ Hudson Psychiatry and Wellness

MSN, PMHNP · Portland, OR

Stress

I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience dedicated to healthcare. I am licensed in both California and Oregon. Are you feeling stuck in…

AddictionADHDAlcohol UseCognitive Behavioral (CBT)Emotionally FocusedTelehealth
Kiren Ali
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Kiren Ali

MFT-A, CADC 2, MS · Milwaukie, OR

Stress

Life brings seasons where relationships feel heavy, communication feels difficult, or patterns in connection keep repeating despite effort. Family roles and past experiences shape…

AddictionAlcohol UseCoping SkillsCognitive Behavioral (CBT)Culturally Sensitive
Isabel McCune
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Isabel McCune

MPH, LPC · Portland, OR

Stress

I am a justice-oriented, queer/trans-affirming counselor serving teens and adults. I specialize in OCD, anxiety, and borderline personality disorder, approaching with curiosity…

Obsessive-Compulsive (OCD)AnxietyBorderline PersonalityAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)Telehealth
Shannon La Douce
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Shannon La Douce

PMHNP · Portland, OR

Stress

I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending…

AnxietyBipolar DisorderDepressionCognitive Behavioral (CBT)Motivational InterviewingTelehealth
Demetria Bales
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Demetria Bales

LCSW · Eugene, OR

Stress

Welcome! It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space. I use an open, down to…

ADHDAnger ManagementAnxietyAcceptance and Commitment (ACT)Art TherapyTelehealthOHPSliding Scale
JW
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Jennifer Wells

PhD, LPC · Eugene, OR

Stress

I am trained in EMDR and am currently in the EMDR certification process. Whatever issues or concerns bring you to counseling, I appreciate and respect that you are the EXPERT on…

AnxietyArt TherapyAutismAcceptance and Commitment (ACT)Art TherapyTelehealth
Erika Klyce
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Erika Klyce

MCOUN, NCC · Redmond, OR

Stress

I have immediate availability and am ACCEPTING NEW CLIENTS! Reach out via email or phone to schedule a free, 15-minute phone consultation. If you reach out via phone, please make…

AnxietyBody ImageChronic IllnessAcceptance and Commitment (ACT)Compassion FocusedTelehealthSliding Scale