Megan Soland
Accepting new clientsAbout Megan
Trauma and shame can impact every part of your life and getting to the root of trauma and shame can be life changing. Let's get out of the whack-a-mole of symptoms game and get right to the root cause so you can live a life that feels safe, aligned, and fulfilling. If you are needing help with trauma, neurodivergent needs, grief/loss including ambiguous and disenfranchised, eating disorders, low self-worth/self-compassion, and spirituality exploration, this space is for you. You will be able to trust in yourself and your intuition again so that you are able to live your life in a way that feels more aligned and full.
Together, we will move through blocks/conditioning and heal the wounds that brought you here. I utilize proven clinical and therapeutic tools like EMDR, combined with Human Design and other innovative approaches, to help you calm your nervous system, navigate emotions, feelings and relationships, and feel more confident in your decision making and strengths.
You've tried so many things from traditional talk therapy to self-help books, but you need something different. It's time to stop second-guessing yourself and finally feel at HOME in your own skin. Let's dive into this work together. Email me and we can schedule your free 15-minute consultation now.
Specialties
Treatment approaches
Faith & Spirituality
At a glance
- Treats
- ADHD, Anxiety, Autism, Body Image, Codependency, Domestic Abuse
- Approach
- Acceptance and Commitment (ACT), Adlerian, Attachment-based, EMDR
- Fees
- $120–$200 / session · sliding scale
- Format
- Telehealth (Oregon-wide)
- Languages
- English