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Coping Skills Therapists in Oregon

Find Oregon therapists specializing in Coping Skills.

As of April 2026, Oregon Counselor Directory features many therapists listed on Oregon Counselors specializing in coping skills across Oregon. These professionals help individuals develop techniques to manage stress, anxiety, and other challenges. Many therapists offer telehealth sessions, expanding accessibility to those in remote areas or with limited mobility. Many therapists accept the Oregon Health Plan (OHP), providing affordable care options for those with Medicaid coverage. Additionally, several therapists provide sliding scale fees, which can make therapy more accessible to clients with varying income levels. These providers use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR) to assist clients in enhancing their coping mechanisms.

49
providers listed
Licensed
& verified
Telehealth
options
OHP & insurance
accepted

Enter a city to search within ~30 miles, telehealth therapists are shown statewide.

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49 providers found

Coping Skills also matches related modalities: ADHD Skills, Coping Tools. Results below include all of them.

Related ADHD Skills(1) Coping Tools(1)
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  6. Eric Richers

    Licensed Professional Counselor (LPC), CADC IIIEugene, ORIn-person & Telehealth

    • Speaks Spanish
    Coping Skills

    Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these can be effective—but they can…

    Not accepting Verified

    Fee
    $150–$205 per session
    In-network
    OHP: Trillium, Aetna, BlueCross BlueShield +2 more
    View Profile

Video Introductions

Meet these providers before you reach out.

Bradley Raburn MA, ID-LCPC, OR-LPC · Bend, OR
Mackenzie Phelps LPC · Milwaukie, OR
Beth Purcell BlueArtt LPC, LMHC, ATR-BC · Portland, OR

Related Articles

From Oregon providers writing about this topic.

The Window of Tolerance: A Practical Map for Staying Regulated

The Window of Tolerance: A Practical Map for Staying Regulated

Trauma narrows the zone where you can stay grounded, Dan Siegel called it the window of tolerance. Here's the map of hyperarousal and shutdown, and concrete skills for returning to the middle.

Trauma Recovery Network
View all resources →

Find Coping Skills therapists by city

Portland (21) Eugene (6) Vancouver (2) Ashland (2) Tigard (2) Lake Oswego (2) Milwaukie (2) Hillsboro (2) Beaverton (1) Coos Bay (1)

Frequently asked questions

Common questions about this coverage in Oregon.

How many Oregon therapists specialize in coping skills?
As of April 2026, there are many therapists listed on Oregon Counselors specializing in coping skills, offering support to individuals to develop effective strategies for managing stress and anxiety.
Do Oregon coping skills therapists accept OHP / Oregon Health Plan?
Yes, many therapists listed on Oregon Counselors specializing in coping skills in Oregon accept the Oregon Health Plan (OHP), providing accessible mental health services to those with Medicaid coverage.
Is telehealth available for coping skills in Oregon?
Indeed, many therapists listed on Oregon Counselors specializing in coping skills in Oregon offer telehealth sessions, allowing clients to engage in therapy remotely from the comfort of their homes.
Do Oregon coping skills therapists offer sliding scale fees?
Yes, several therapists listed on Oregon Counselors specializing in coping skills in Oregon offer sliding scale fees, making therapy more financially accessible to clients with varying income levels.

Oregon Counselors Directory features many therapists listed on Oregon Counselors specializing in coping skills across Oregon. These professionals help individuals develop techniques to manage stress, anxiety, and other challenges. Many therapists offer telehealth sessions, expanding accessibility to those in remote areas or with limited mobility. Many therapists accept the Oregon Health Plan (OHP), providing affordable care options for those with Medicaid coverage. Additionally, several therapists provide sliding scale fees, which can make therapy more accessible to clients with varying income levels. These providers use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR) to assist clients in enhancing their coping mechanisms.

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