Mental Health Tools, Apps & Resources
Apps, courses, books, and practice tools, submitted by the community, reviewed by our team. Free to browse, free to submit.
Ninefold
Therapist-built inner work. Nine paths, 300+ practices, no chatbots, no courses.
Psychoeducation Library
A curated video library of the best free psychoeducation, trauma, IFS, EMDR, polyvagal, mindfulness.
State Journal
A quick mood and internal-state tracker, tag the state, rate intensity, and watch patterns emerge.
BreathWork
A customizable breathing pacer, box breathing, 4-7-8, coherent breathing, with visual and audio cues.
Affirmations
A self-affirmation generator in any language, generate, write your own, and build a personal collection.
Steady
A browser-based recovery companion, track sobriety streaks, log cravings, and work CBT tools in one place.
Toss.it
A focus timer for ADHD brains, flick a die and a Deep Work session starts before you can talk yourself out of it.
Mutterly
Voice-note journaling, speak your day, get a private AI summary, all on-device.
panic.btn
One-tap rescue tool for panic, clinical grounding and breathing the instant anxiety spikes.
Built something useful?
We accept apps, web tools, books, courses, CEUs, and practice tools that genuinely help mental-health professionals or their clients. Free to list, reviewed within a few days.
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