Screenshots
About this product
Self Affirmations is a simple, free affirmation companion in your browser. Tap to generate an affirmation — in English or any of dozens of languages — or write your own and save it to a growing personal collection. An optional voice mode reads affirmations aloud.
No account, nothing to install — a low-effort daily ritual for self-compassion and core-belief work.
More in Web App
Clinical Toolset
Validated screeners — GAD-7, PHQ-9, CAGE-AID, AUDIT — auto-scored and printable, for in-session use.
State Journal
A quick mood and internal-state tracker — tag the state, rate intensity, and watch patterns emerge.
BLS Pacer
A clean bilateral-stimulation pacer for EMDR — adjustable speed, visual and stereo-audio modes.