Mental Health Tools, Apps & Resources
Apps, courses, books, and practice tools, submitted by the community, reviewed by our team. Free to browse, free to submit.
The Observing Ego: Doctor-Built Mood Tracker
A private mood tracker whose "Show Your Doc" PDF brings screening scores and trends to session.
Ninefold
Therapist-built inner work. Nine paths, 300+ practices, no chatbots, no courses.
OR Counselors
Find verified Oregon therapists, search providers, articles & videos.
Toss.it
A focus timer for ADHD brains, flick a die and a Deep Work session starts before you can talk yourself out of it.
Mutterly
Voice-note journaling, speak your day, get a private AI summary, all on-device.
iLovable
A full therapy toolkit, journaling, mood tracking, CBT, IFS parts work, and recovery support in one private app.
panic.btn
One-tap rescue tool for panic, clinical grounding and breathing the instant anxiety spikes.
Built something useful?
We accept apps, web tools, books, courses, CEUs, and practice tools that genuinely help mental-health professionals or their clients. Free to list, reviewed within a few days.
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