1.Heather Chase, OCD & Trauma Therapist, LPCVerified
Salem, OR 97303
Anxiety · Body Focused Repetitive Behaviors (BFRB's) · Infertility
salemtraumatherapy.com · orcounselors.com/provider/heather-chase-salem-or
Perinatal & Postpartum Therapy in Oregon
139 providers found
RelatedParenting (113)Postpartum (28)Pregnancy (27)Infertility (22)Pregnancy and Postpartum (2)Parent coaching (1)perinatal (1)Perinatal Mood Disorders (1)
Oregon therapists specializing in perinatal mental health, pregnancy, postpartum mood and anxiety disorders, infertility, pregnancy loss, and the parenting transition.
As of April 2026, Oregon Counselor Directory lists many therapists listed on Oregon Counselors who specialize in postpartum care across Oregon. These professionals are equipped to address the unique mental health challenges faced by new mothers. Among them, many offer telehealth options, providing flexibility for those in both rural and urban areas to seek support from the comfort of their homes. Several therapists accept Oregon Health Plan (OHP), which is Oregon's Medicaid program, making postpartum care more accessible to a wider range of individuals. Additionally, several therapists offer sliding scale fees, catering to clients with varying financial circumstances.
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Related: InfertilityRelated: ParentingRelated: PostpartumRelated: Pregnancy
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making meaningful change. I’m a Licensed Professional…
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Perinatal & Postpartum Therapy — key facts & evidence
Researched data on this topic, every figure links to its source.
Oregon
In Oregon, 1 in 4 new moms feels depressed or anxious during or after pregnancy, according to the Oregon Health Authority.
Source: Oregon Health Authority (2024)Oregon
Oregon's postpartum depression rate was 14.0% in 2023 (PRAMS), above the U.S. average of 11.9% (America's Health Rankings).
Source: America's Health Rankings (PRAMS) (2023)Oregon
In Oregon PRAMS 2012-2018, Black, Asian/Pacific Islander, American-Indian, and mixed-race mothers had higher odds of postpartum depression than White mothers (odds ratios 1.55-1.87).
Source: Oregon PRAMS study (Docherty et al., Research in Nursing & Health) (2022)Oregon
In Oregon PRAMS 2012-2018, almost 17% of women said they did not discuss depression with a provider during pregnancy, including over 12% who reported postpartum depression symptoms.
Source: Oregon PRAMS study (Docherty et al.) (2022)U.S.
Postpartum Support International reports about 1 in 5 women and 1 in 10 men may experience depression or anxiety in the perinatal period, calling these conditions the #1 complication of childbearing.
Source: Postpartum Support International (2024)U.S.
Across 31 U.S. PRAMS sites in 2018, 13.2% of women reported postpartum depressive symptoms (about 1 in 8), ranging from 9.7% in Illinois to 23.5% in Mississippi (CDC).
Source: CDC MMWR Vital Signs (2018)Frequently asked questions
Common questions about this coverage in Oregon.
How many Oregon therapists specialize in postpartum care?
As of April 2026, there are many therapists listed on Oregon Counselors specializing in postpartum care in Oregon. They offer a range of services to support new mothers through this critical period.
Do Oregon postpartum therapists accept OHP / Oregon Health Plan?
Yes, several Oregon postpartum therapists listed on Oregon Counselors accept the Oregon Health Plan (OHP) as of April 2026. This can help make therapy services more accessible to those who qualify for OHP.
Is telehealth available for postpartum care in Oregon?
Yes, many therapists listed on Oregon Counselors specializing in postpartum care offer telehealth sessions as of April 2026. This allows for greater flexibility and accessibility for clients throughout the state.
Do Oregon postpartum therapists offer sliding scale fees?
Yes, several Oregon postpartum therapists listed on Oregon Counselors offer sliding scale fees as of April 2026. This can make therapy more affordable for clients with varying financial situations.
How do I know if it's the 'baby blues' or postpartum depression?
Baby blues are common and usually lift within about two weeks. If sadness, anxiety, irritability, intrusive thoughts, or trouble bonding last longer or feel intense, it may be a perinatal mood or anxiety disorder — which is very treatable. Reach out sooner rather than later.
Is it safe to get therapy while breastfeeding or pregnant?
Talk therapy is completely safe during pregnancy and breastfeeding and is often the first-line treatment. If medication is considered, prescribers weigh well-studied options that are compatible with breastfeeding — a perinatal-trained therapist can coordinate that care.
Can I do postpartum therapy from home with a newborn?
Yes — most perinatal therapists in Oregon offer telehealth, so you can attend with your baby nearby. Filter this page for 'Telehealth' and 'Accepting clients' to find someone who can start soon.