Cognitive Behavioral Therapy for Insomnia (CBT-I) Therapists in Oregon
5,818 providers found
Find Oregon therapists who practice Cognitive Behavioral Therapy for Insomnia (CBT-I).
Tenaya Meaux
LCSW · Hillsboro, OR
I work with adults age 18 and older who are seeking deeper self-understanding, healing, and meaningful change. Many of the people I support are navigating anxiety, depression,…
Rachel Boll
LPC · Hillsboro, OR
Maybe you have already been to therapy, yet past experiences still continue to affect how you feel, relate to others, and move through daily life. You may notice yourself feeling…
Meghan Buchanan
MA · Clackamas, OR
Meghan's therapeutic approach centers on building an authentic client-therapist relationship grounded in attunement and presence, honoring each individual's wisdom as the expert…
John Holdway
Professional Counselor Associate · Eugene, OR
John Holdway, M.A. is a professional counselor assiociate at the Center for Transformative Healing, under the supervision of Deanna Linville, Ph.D., LMFT, as he pursues full…
Kir Rian
LMHC, LPC, MA, MFA · Portland, OR
As a fully-licensed, trauma-certified therapist in OR & WA, & a WA state Supervisor, I work with a wide range of issues, & specialize in grief, trauma, & illness. Whether recent…
Emelia Thygesen
LCMHC · virtual, OR
Are you taking care of everyone else but yourself. Do you find that you have to keep busy all the time, or else it feels like you’re wasting time. Are the emotions so much bigger…
Thom Keenan-Hunt
M.A., LMFT · Portland, OR
Overwhelmed by these turbulent times? Feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be entirely accurate? Unhealthy thoughts, feelings,…
Jessica Lea
LCSW · Portland, OR
Are you ready to start making positive changes in your life? I offer online therapy sessions for adults and teens. I often help my clients reshape the thought patterns…
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