Find a Therapist in Oregon

Let's get one thing out of the way: you don't need to arrive at therapy already half-healed, pre-organized, or having done the reading. You're…

Do outsiders think you seem “put together” even though internally you or your relationships are struggling? Do you often feel helpless or not good…

I help trauma survivors break free from old, damaging patterns and reconnect with a sense of safety and self-worth. My clients are often…

We help new parents, young children, teens and adults to create healthier relationships and work together to navigate family conflict, life…

You feel exhausted trying to stay on top of life, but you forget about yourself and what would make you happy. You find yourself asking: why am I the…

Hello there, fellow human! If you feel like you've somehow lost your footing or gotten stuck, and the future you once imagined no longer seems…

You may be feeling overwhelmed, stuck in your thoughts, or trying to make sense of your relationships and where to go next. I work with children…

Current Openings! To get started, please complete form at www.upwellpsych.com/contact. As a Doctor of Nursing Practice (DNP) and board-certified…

I offer in-person psychotherapy sessions in Salem, OR, and can offer telehealth appointments in the state of Oregon. My guiding belief is that…