Sean M Smith

Taking the first step to therapy can be vulnerable, but I believe that finding a space where you are truly seen is where healing begins. I’m Sean Smith. I work with individuals, couples, and polyamorous constellations to navigate the complexities of identity, connection, and life’s inevitable transitions. As a queer, bi-racial, Two-Spirit, and neurodivergent (ADHD) therapist, I don’t just offer clinical expertise; I offer a lived understanding of navigating life’s challenges toward building a full, connected and meaningful life. My practice is trauma-informed, neuro-affirming, eclectic, and highly personalized.

 

For Couples & Poly Relationships: I provide a nonjudgmental container to explore communication, intimacy, infidelity, or the nuances of open and polyamorous dynamics. We surface the patterns holding you back and explore alternative patterns that bring you closer. If necessary, I can help you mindfully navigate the end of a relationship.

 

For Individuals: If you are navigating loss, grief, career or education shifts, or changes in your family and social networks, we address the anxiety and loss of identity that can accompany these transitions. While I have a specific affinity for supporting LGBTQ2S+ & POC communities, I warmly welcome all individuals and partnerships.