Maria-Alejandra De Araujo Sanchez

You’ve worked hard and tried many paths, yet past experiences still shape how you feel, relate, and move through the world. You notice yourself staying on alert, feeling easily overwhelmed, reacting strongly to certain triggers, or carrying memories that are hard to shake. Perhaps it feels difficult to feel safe, trust your own instincts, or feel fully connected to yourself and others. You do not have to navigate this alone. I help clients work through childhood trauma and anxiety, while also supporting concerns such as depression, life transitions, attachment wounds, and emotional regulation.

My approach is relational and somatic, with a focus on healing complex PTSD, anxiety, depression, and chronic overwhelm. I integrate EMDR, parts work, mindfulness, and practical tools to help you understand your patterns, regulate emotions, heal past wounds, and feel grounded. Together, we will move at a pace that supports healing and lasting change.

With me, you will find a space that is nonjudgmental, supportive, and gently challenging. This work is not about “getting over it” but about building safety, reclaiming your voice, and finding a softer, more connected way of being. If this resonates with you, I would be glad to connect. Reach out or visit my website to book a free consultation.