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Video Introductions

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Shane Knox — Video Introduction
Shane Knox
Shane Knox
LMFT · Eugene, OR
Justine Elstad — Video Introduction
Justine Elstad
Justine Elstad
LCSW · Portland, OR
Luke Allen, PhD — Video Introduction
Luke Allen, PhD
Luke Allen, PhD
PhD · Portland, OR

Related Articles

Oregon providers and therapists writing about this topic.

Transforming Mother-Daughter Relationships Through Emotionally Focused Therapy & Inner Child Work

Transforming Mother-Daughter Relationships Through Emotionally Focused Therapy & Inner Child Work

Being human is a unique experience rooted in the bond between one’s parent or caregiver and child. Out of all the species on the planet, the human connection is the most complex – it’s in the way we experience thoughts and emotions; how our minds, bodies, and souls make sense…

Natalie Seibel
Starting a Methadone Clinic in Oregon: What You Actually Need to Know

Starting a Methadone Clinic in Oregon: What You Actually Need to Know

Most people who ask about opening a methadone clinic in Oregon are surprised by the same thing: how many separate regulatory bodies have to say yes before a single patient can be admitted. This is not a process where you get one approval and open. It is a process where…

Saint Health Group
From Solo Practice to Group: The Five Operational Decisions That Decide Whether You Scale or Stall

From Solo Practice to Group: The Five Operational Decisions That Decide Whether You Scale or Stall

The transition from solo private practice to a small group is the single least-discussed stage of behavioral health practice ownership. The clinical training prepares you for the work. The business literature is built for either lifestyle solo practice or 100-clinician multi-state platforms. The five-to-fifteen-clinician range — where most thriving Oregon…

Saint Health
How Busy Professionals Make Time For Couples Therapy

How Busy Professionals Make Time For Couples Therapy

Therapy Intensives for Busy Couples: Deep, Focused Support for Meaningful Connection In the whirlwind of responsibilities, obligations, and balancing two careers, even the strongest couples can find themselves feeling disconnected. Many high-achieving couples, though successful professionally, often struggle to carve out time for their relationship. Stress, unresolved conflict, or emotional…

Angelica Nelson- Connected Path Therapy Services
Am I a Highly Sensitive Person? Take the HSP Quiz

Am I a Highly Sensitive Person? Take the HSP Quiz

Calling all deep feelers—this one is for you. You may have found this page because you have wondered: Why do I feel everything so deeply?Why do I get overwhelmed more easily than other people?Am I “too sensitive”? If you’ve asked yourself these questions (or ones like them), you’re not alone…

Grace Mavromatis
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci

Laura Birchard MA LPC Depth Psychotherapy
What to Do After Your Client Uses Psychedelics

What to Do After Your Client Uses Psychedelics

Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone…

Psychedelic Affirming Education
What We Lose When We're Not Believed

What We Lose When We're Not Believed

There's a kind of tired I want to talk about, because I don't think it gets named enough, and because I've lived inside of it, and because the people who walk into my office almost always know exactly what I mean before I finish the sentence. It's the tired that…

Wholehearted Counseling LLC
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