1.Sarah Zamiska Dover, LMFTVerified
(503) 908-4312
1880 Willamette Falls Drive, West Linn, OR 97068
Anxiety · Behavioral Issues · Codependency
szdtherapy.com · orcounselors.com/provider/sarah-zamiska-dover-west-linn
Therapy approaches
Trauma Focused Therapists in Oregon
Trauma-focused therapy specifically targets the impact of traumatic experiences using evidence-based methods like TF-CBT, CPT, and prolonged exposure. Oregon trauma-focused therapists help children and adults process and recover from trauma.
Trauma-focused therapy is an umbrella for evidence-based treatments specifically designed to resolve the impact of acute and complex trauma. The major modalities include EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Trauma-Focused CBT (especially for children and teens), Somatic Experiencing, Sensorimotor Psychotherapy, and Internal Family Systems trauma protocols. All trauma-focused work shares core principles: phase-based pacing (stabilize first, then process, then integrate), titration (work in tolerable doses), and meeting the client's nervous system where it is rather than pushing through. The standard of care has moved firmly toward integrating cognitive, somatic, and parts-based methods rather than picking one.
- 451
- providers listed
- Licensed
- & verified
- Telehealth
- options
- OHP & insurance
- accepted
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451 providers found
Trauma Focused also matches related specialties: Trauma and PTSD, Trauma-Informed, Trauma, Religious trauma. Results below include all of them.
- Fee
- $180–$210 per session
- In-network
- Aetna, BlueCross BlueShield
- Payment
- Out of Network
Hannah Armstrong
Related: Trauma and PTSDCentral Oregon Family Therapy Supervisor
Trauma FocusedRelated: Trauma and PTSD- Fee
- From $150 per session
- In-network
- OHP: CareOregon, EOCCO, Jackson Care Connect and 2 more, Collective Health
- Payment
- Superbill Provided +7 more
Peggy Hickey
Related: Trauma and PTSDAccepting Verified
- Fee
- $150–$200 per session
- In-network
- Aetna, Moda Health, Providence +1 more
Semi Grey (she/her) Supervisor
Related: Trauma and PTSD- Fee
- Up to $225 per session
- In-network
- OHP: CareOregon, Health Share, IHN-CCO and 2 more, Regence, BlueCross BlueShield +10 more
Related Articles
From Oregon providers writing about this topic.
Enrolling a New Behavioral Health Organization in Oregon Medicaid: Forms, Screening, and Where CCOs Fit
A new outpatient or substance use disorder program in Oregon can have its certificate from the Oregon Health Authority, a full clinical team, and a waiting list, and still be unable to bill the Oregon Health Plan. Medicaid enrollment is a separate application with its own federal screening, and an…
OHP Claim Deadlines for Oregon Behavioral Health Programs: 120 Days, 12 Months, and When You Can Bill the Client
Most Oregon behavioral health programs don't lose Oregon Health Plan revenue on big denials. They lose it quietly, on claims that sat in a work queue a few weeks too long, or on a balance someone sent to the client that the rules never allowed. Both problems come from the…
Oregon's July 2027 Rule for Associates Billing Medicaid: What Outpatient Programs Should Fix Now
Oregon outpatient programs that rely on board-registered associates for Medicaid work have a hard date on the calendar. Permanent Administrative Order BHS 18-2026, filed June 30, 2026 and effective July 1, 2026, amended OAR 309-019-0125 and OAR 309-019-0130. The filing caption is blunt: board-registered associates must work in organizations with…
Rest as Resistance: Saying No to Grind Culture with Your Whole Body
Learn more in Episode 12 of The Inked Therapist Podcast Rest is not laziness, a luxury, or a prize you earn for being productive enough. Rest is a practice of refusal in a world that treats human beings—especially Black, brown, disabled, queer, trans, fat, and poor folks—as resources to be…
Complex Trauma vs PTSD: Understanding the Difference, and Why It Matters
When people think of trauma, they often imagine one defining event, a car accident, assault, or natural disaster. That’s the kind of experience typically associated with Post-Traumatic Stress Disorder (PTSD). But what happens when trauma isn’t one moment in time, but a long thread that weaves through your childhood, relationships…
What Belongs in an Oregon Plan of Correction After an OHA Behavioral Health Review
Most Oregon outpatient programs treat a Plan of Correction as a paperwork chore after a hard review week. That is the wrong frame. Under OAR 309-008-0800, the Division can deny, revoke, refuse to renew, or put conditions on your Certificate of Approval if the POC is late or thin. The…
Frequently asked questions
Common questions about this coverage in Oregon.
Which trauma therapy should I choose?
It depends on the trauma and what your nervous system tolerates. Single-incident PTSD (one event) responds well to EMDR, CPT, or PE — pick based on therapist availability and what feels accessible. Complex trauma (developmental, chronic, multiple events) usually needs phased work that combines stabilization, parts work (IFS), somatic regulation, and selective memory processing — often over 12–24 months. If you've tried one modality and plateaued, switching to a different lens often unsticks things.
How do I know if I have trauma worth treating?
You don't have to have been through war or assault to have trauma worth addressing. Anything that overwhelmed your nervous system at the time and left a lingering imprint can show up later as anxiety, depression, relationship patterns, body symptoms, or a sense of being not-okay you can't quite explain. Childhood neglect, bullying, medical trauma, prolonged grief, accidents, witnessed violence — all qualify. The threshold isn't severity; it's persistent impact. A trauma-specialized therapist can help you assess in the first session or two.
Can trauma therapy actually rewire the brain?
Functional and structural neuroimaging studies show measurable changes in trauma-affected brain regions (amygdala reactivity, hippocampus volume, default mode network connectivity) after evidence-based trauma therapy. The changes are real, durable, and roughly comparable to those produced by SSRIs — except that therapy gains tend to hold better after treatment ends. "Rewiring" is a real description, not a metaphor, though the timeline is longer than the wellness-industry version suggests.
These providers offer a range of services to help individuals recover from traumatic experiences.