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Therapy approaches

Self compassion and Mindfulness. Therapists in Oregon

Find Oregon therapists who practice Self compassion and Mindfulness..

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1,254 providers found

Self compassion and Mindfulness. also matches related specialties: Self Esteem, Mindfulness-Based (MBCT), Compassion Focused, Self-Harming. Results below include all of them.

  1. Lisa Sciarani

    LCSW, LICSW, PMH-CPortland, ORIn-person & Telehealth

    • Speaks Conversational Spanish
    Related: Self EsteemRelated: Mindfulness-Based (MBCT)Related: Compassion Focused

    You're the picture of well-roundedness—you're a straight A student, driven professional, athlete, and/or new parent. You’ve solved problems by gritting your teeth, bottling emotions, and pushing harder. But…

    Accepting Verified

    Fee
    $200–$250 per session
    In-network
    OHP: IHN-CCO, Open Card, Aetna, First Choice Health / FCH +9 more
    Book
  2. Manifest Counseling PDX

    MA, LPC, LMHC, NATCPortland, ORTelehealth

    Related: Self EsteemRelated: Mindfulness-Based (MBCT)

    *Accepting new clients as of 6/20/2026. Are old patterns stuck on repeat in your relationship that you’ve tried to change but can’t seem to? Is relationship stress or anxiety in general getting in the way of…

    Accepting Verified

    Fee
    $175–$225 per session
  3. Melissa Nelson

    MA, NCC, Professional Counselor AssociateEugene, ORIn-person & Telehealth

    • Speaks Conversational Spanish
    Related: Self Esteem

    My own experiences of navigating my identity, culture, family dynamics, spirituality, and inner emotional world have helped shape my approach. As a therapist, I am relational and collaborative, grounding my…

    Accepting Verified

    Fee
    $190–$270 per session
    In-network
    OHP: Trillium, BlueCross BlueShield, Moda Health +4 more
    Book
  4. Tate Sprite

    Professional Counselor AssociatePortland, ORIn-person & Telehealth

    • Speaks Slovenian
    Related: Mindfulness-Based (MBCT)Related: Compassion Focused

    Are relationships hard? Are people stressful?I specialize in helping you heal your relationship to yourself, others, and the world. I usually work with self-conscious outsiders, who may even be helpers or…

    Accepting Verified

    Fee
    $106–$184 per session
    In-network
    OHP: CareOregon, Health Share, BlueCross BlueShield, Regence +7 more
    Book

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Jason Wilkinson MA · Tigard, OR

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