Tate Sprite

Are relationships hard? Are people stressful?
I specialize in helping you heal your relationship to yourself, others, and the world.

I usually work with self-conscious outsiders, who may even be helpers or leaders, who are stressed out by people or who struggle with boundaries. They want to be free of the intense self-criticism and instead feel belonging and connection. In working with me, they develop a healthy sense of self-compassion, grow empowered to connect with people authentically, and find their voice in the world.