Narrative Therapists in Oregon

You're overwhelmed, stuck, or feeling like you don't quite recognize yourself anymore. Maybe it's anxiety that won't let up, burnout that's taken over, or a life transition that's…

You may find yourself caught in tiring patterns with food or feeling uneasy in your body, carrying layers of shame, self-doubt, or expectations that no longer fit. Perhaps you’re…

Do you feel guilty or second-guess yourself when you try to set boundaries? If life feels overwhelming, stressful, or confusing, you don’t have to face it alone. I offer a…

I often use Narrative therapy, EMDR, DBT, current issues, and safety-planning for surviving, and helping make a difference for others. Do you find yourself unsettled by current…

Are you in a place where you need to talk about gender identity and/or trans issues? Or maybe you identify as trans, gender nonconforming, gay, lesbian, bisexual, or queer and…

“Every day, you should sit quietly for 20 minutes in nature…unless you are busy. Then you should sit for an hour.” This motto represents much of what my goals in therapy are for…

I currently have several openings available. I would love to chat about if I might be the right fit for you. I enjoy clients who come to me with complex concerns, who are looking…

Have you ever noticed how sometimes life takes over and you feel like its scheduling your rather than you scheduling life? Notice sometimes how the rhythm of busy and hurriedness…