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Therapy approaches

Mindfulness Therapists in Oregon

Mindfulness-based therapy integrates meditation and present-moment awareness into the therapeutic process. Oregon mindfulness therapists use MBSR, MBCT, and other approaches to help with stress, anxiety, depression, and chronic pain.

Enter a city to search within ~30 miles, telehealth therapists are shown statewide.

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127 providers found

Mindfulness also matches related specialties: Mindfulness-Based (MBCT), Mindfulness, Mindfulness-Based, Mindfulness-Based Stress Reduction. Results below include all of them.

Related Mindfulness-Based (MBCT)(122) Mindfulness(1) Mindfulness-Based(1) Mindfulness-Based Stress Reduction(1) Mindfulness-Based Therapy(1) Self compassion and Mindfulness.(1)
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  2. Lisa Sciarani

    LCSW, LICSW, PMH-CPortland, ORIn-person & Telehealth

    • Speaks Conversational Spanish
    Related: Mindfulness-Based (MBCT)

    You're the picture of well-roundedness—you're a straight A student, driven professional, athlete, and/or new parent. You’ve solved problems by gritting your teeth, bottling emotions, and pushing harder. But…

    Accepting Verified

    Fee
    $200–$250 per session
    In-network
    OHP: IHN-CCO, Open Card, Aetna, First Choice Health / FCH +9 more
    Book

  4. Tate Sprite

    Professional Counselor AssociatePortland, ORIn-person & Telehealth

    • Speaks Slovenian
    Related: Mindfulness-Based (MBCT)

    Are relationships hard? Are people stressful?I specialize in helping you heal your relationship to yourself, others, and the world. I usually work with self-conscious outsiders, who may even be helpers or…

    Accepting Verified

    Fee
    $106–$184 per session
    In-network
    OHP: CareOregon, Health Share, BlueCross BlueShield, Regence +7 more
    Book

  6. Rebecca Danilenko

    Professional Counselor AssociatePortland, ORIn-person & Telehealth

    • Speaks Russian
    Related: Mindfulness-Based (MBCT)

    Therapy works best when you feel like you’re talking to an actual human being. That’s the space I hope we can create together: safe enough to deal with the most difficult parts of your journey. You should…

    Accepting Verified

    Fee
    $80–$180 per session
    Book

Related Articles

From Oregon providers writing about this topic.

Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind

Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind

Cognitive behavioral therapy and Buddhist psychology arrived at remarkably similar models of mind through entirely different paths. Here's the working comparison, the integration possibilities that have emerged in mindfulness-based therapies, and how Oregon clinicians use both frameworks side by side.

Spiritual & Faith Therapy Guides
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