Mindfulness-Based (MBCT) Therapists in Oregon

Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and…

Hello and welcome. My name is Peggy and I'm a seasoned clinician who has been in the field for 25 yrs. I have experience in various settings including hospital, psychiatric…

If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making…

You don't have to struggle alone to find relief with daily life stressors that activate emotional & behavioral responses. Experiencing excessive worry & uncertainty without…

You're feeling overwhelmed. You're carrying generational trauma. You have family of origin trauma to unpack. Your emotional reactions feel reactive and uncontrollable. Defenses…

Parenting is hard. The journey toward becoming a parent can be confusing and messy. It can be filled with joy, anticipation, anxiety... and can be incredibly challenging. I…

I help clients create meaningful, lasting change through mental health counseling and dog training. My work is practical, relational, and focused on helping people better…

Therapy is a meaningful chance to step into a life aligned with who you want to be—free from patterns of the past and moving toward a better version of yourself. Over my career,…