Self Esteem Therapists in Oregon
1,083 providers found
Self-esteem work is foundational to mental health. Oregon therapists specializing in self-esteem help you challenge negative self-beliefs, build confidence, and develop a healthier relationship with yourself.
Better Life Counseling
MS, LPC · Medford, OR
Are you struggling under the weight of life’s troubles—feeling anxious, sad, or burdened by regret? Maybe past trauma, repeated patterns that won’t seem to change, or strained…
Cascade Behavioral Health
LCSW, LPC, MA, LMFT · Eugene, OR
Open to new OHP clients over 18. NOT ACCEPTING NEW COMMERCIAL CLIENTS AT THIS TIME. Our counselors work collaboratively with you to create a safe and non-judgmental therapeutic…
Cascade Counseling and Wellness
LCSW · Gladstone, OR
At Cascade Wellness Center, we believe that mental health care should be accessible — to everyone. We work to reduce barriers that prevent people from getting support, whether…
Catalyst Counseling & Consulting
MS, NCC, LPC · Bend, OR
Welcome, we are so glad you found us. We all encounter challenges on our life journeys. Some are more challenging than others. Sometimes we feel stuck… unsure of our pathway…
Champion Family Therapy
LMFT, LPC, LCSW · Eugene, OR
Are you struggling with negative emotions? Do you experience disrupted sleep or appetite? Are your relationships frustrating, confusing or draining at times? Do you have…
Fjord Counseling LLC
LCSW, CADCIII · Eugene, OR
Fjord Counseling was born out of the desire to create a practice that encourages healing, inspires reflection and provides a safe place for doing the hard work of therapy. We are…
Infinite Healing Solutions Family Clinic
LCSW · Redmond, OR
Melissa Valadez is wholeheartedly devoted to her family and community. Her commitment to uplifting others brings meaning and drive to her life. This drive led Melissa to pursue…
Karen Lindsey
LCSW · Eugene, OR
People seek out a therapist for many important reasons. Meaning and purpose can feel elusive or we may long for enhanced connection with others and with ourselves. We may carry…
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Related Articles
From Oregon providers writing about this topic.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
What to Look for in a Chronic Pain-Affirming Therapist
Finding a good therapist is hard. Finding a good therapist when you live with chronic pain is harder. The standard mental health system wasn't designed with chronic pain in mind, and many clinicians — even well-meaning ones — bring assumptions to this work that can do more harm than good. If you've ever been told that your pain is primarily psychological, that you just need to reduce
What LPC Associates Should Look for in a Clinical Supervisor
Choosing a clinical supervisor is one of the most consequential decisions you'll make as an LPC associate. You'll spend thousands of hours working toward licensure, and a significant portion of that journey will be shaped by the person sitting across from you in supervision. The relationship matters — not just what your supervisor knows, but how they work with you, what they prioritize, and
The Queer Body Remembers: Somatic-Focused Trauma Healing
For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Schools felt like a scary place for those who were scapegoated as queer. LGBTQ people of color reported even worse experiences due to the additional stress of racism and racial bullying. Many of the gay men’s personal narratives that I have he
As of April 2026, 133 Oregon therapists specializing in self-esteem are available across the state, providing support to individuals seeking to improve their self-worth and overall mental well-being. 102 of these providers offer telehealth sessions, ensuring accessibility for Oregonians regardless of their location. 34 therapists accept the Oregon Health Plan (OHP), the state's Medicaid program, which can cover therapy sessions at little or no cost for eligible individuals. Additionally, 55 therapists offer sliding scale fees, accommodating clients with varying income levels. 126 providers are currently accepting new clients, and 104 offer in-person sessions. These therapists employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address self-esteem issues.