Self Esteem Therapists in Oregon

52 providers found

Self-esteem work is foundational to mental health. Oregon therapists specializing in self-esteem help you challenge negative self-beliefs, build confidence, and develop a healthier relationship with yourself.

Jacky Gomez
✓ VER

Jacky Gomez

LCSW · Portland, OR

Self EsteemTelehealthSliding Scale

You may seem OK on the outside, but on the inside, your mind rarely slows down. There is constant mental noise: second-guessing yourself and others, constant “what ifs?”, fear of…

ADHDCodependencyAnxietyAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)$120–$200TelehealthSliding Scale
Ladan Alexandra Radafshar
✓ VER

Ladan Alexandra Radafshar

LPC, NCC, MA · Portland, OR

Self EsteemTelehealthSliding Scale

I support those who are experiencing recurring conflict in their relationships. I offer individual and relational therapy to help you feel more secure and connected, both within…

AnxietyBody ImageCodependencyAttachment-basedCompassion FocusedTelehealthSliding Scale
Elizabeth Knutsen
✓ VER

Elizabeth Knutsen

LCSW · Portland, OR

Self EsteemTelehealthSliding Scale

Hello! My name is Elizabeth and I work with individuals who are interested in building a deeper level of understanding of limiting beliefs held about themselves and the world that…

AnxietyBody ImageCoping SkillsBrainspottingInternal Family Systems (IFS)TelehealthOHPSliding Scale
Franklin Co
✓ VER

Franklin Co

MA, Professional Counselor Associate · Tigard, OR

Self EsteemTelehealthSliding Scale

Hi, I’m Franklin! My practice is welcome to adolescents and adults from all backgrounds, with a particular focus on serving the multiracial, BIPOC, and LGBTQIA+ communities.…

Racial IdentityTransgenderStressAcceptance and Commitment (ACT)Attachment-based$40–$160TelehealthSliding Scale
Katie Palumbo Counseling
✓ VER

Katie Palumbo Counseling

MA, LPC · Oregon City, OR

Self EsteemTelehealthSliding Scale

Welcome, I'm Katie! I believe healing happens when we welcome the tender, messy, and hurting parts of us into the room. The stories within you deserve a safe space to land, where…

AnxietyCodependencyDepressionAttachment-basedCompassion FocusedTelehealthSliding Scale
Bari Michele Langbaum
✓ VER

Bari Michele Langbaum

LPC, ATR-BC · Portland, OR

Self EsteemTelehealthSliding Scale

Traditionally trained as an art therapist, I like to weave the expressive arts, Buddhist psychology and mindfulness into my practice, working with folks moving through life…

ADHDAnxietyArt TherapyAcceptance and Commitment (ACT)Art TherapyTelehealthSliding Scale
Eric Richers
✓ VER

Eric Richers

Licensed Professional Counselor (LPC), CADC III · Eugene, OR

Self EsteemTelehealthSliding Scale

Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these…

Substance UseAddictionSelf EsteemAcceptance and Commitment (ACT)Adlerian$150–$205TelehealthOHPSliding Scale
Mackenzie Phelps
✓ VER

Mackenzie Phelps

Professional Counselor Associate; Marriage & Family Associate · Milwaukie, OR

Self EsteemTelehealthSliding Scale

Accepting NEW Clients in person and via telehealth! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication…

CaregiversCoping SkillsFamily ConflictAcceptance and Commitment (ACT)Art Therapy$175–$200TelehealthSliding Scale

Video Introductions

Meet these providers before you reach out.

Related Articles

From Oregon providers writing about this topic.

When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health

When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health

If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O

Beaverton Neurofeedback
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement

Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement

Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,

Beaverton Neurofeedback
Left on Read by Therapy: Coping With the Silence

Left on Read by Therapy: Coping With the Silence

Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up

Rose City Regrowth- Teagan Martel
What to Look for in a Chronic Pain-Affirming Therapist

What to Look for in a Chronic Pain-Affirming Therapist

Finding a good therapist is hard. Finding a good therapist when you live with chronic pain is harder. The standard mental health system wasn't designed with chronic pain in mind, and many clinicians — even well-meaning ones — bring assumptions to this work that can do more harm than good. If you've ever been told that your pain is primarily psychological, that you just need to reduce

Peter H Addy
What LPC Associates Should Look for in a Clinical Supervisor

What LPC Associates Should Look for in a Clinical Supervisor

Choosing a clinical supervisor is one of the most consequential decisions you'll make as an LPC associate. You'll spend thousands of hours working toward licensure, and a significant portion of that journey will be shaped by the person sitting across from you in supervision. The relationship matters — not just what your supervisor knows, but how they work with you, what they prioritize, and

Peter H Addy
The Queer Body Remembers: Somatic-Focused Trauma Healing

The Queer Body Remembers: Somatic-Focused Trauma Healing

For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Schools felt like a scary place for those who were scapegoated as queer. LGBTQ people of color reported even worse experiences due to the additional stress of racism and racial bullying. Many of the gay men’s personal narratives that I have he

Payam Ghassemlou
View all resources →

As of April 2026, 133 Oregon therapists specializing in self-esteem are available across the state, providing support to individuals seeking to improve their self-worth and overall mental well-being. 102 of these providers offer telehealth sessions, ensuring accessibility for Oregonians regardless of their location. 34 therapists accept the Oregon Health Plan (OHP), the state's Medicaid program, which can cover therapy sessions at little or no cost for eligible individuals. Additionally, 55 therapists offer sliding scale fees, accommodating clients with varying income levels. 126 providers are currently accepting new clients, and 104 offer in-person sessions. These therapists employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address self-esteem issues.

Frequently Asked Questions

How many Oregon therapists specialize in self-esteem?
As of April 2026, there are 133 therapists specializing in self-esteem in Oregon. These therapists provide a range of services and treatment approaches to help individuals build and enhance their self-esteem.
Do Oregon self-esteem therapists accept OHP/Oregon Health Plan?
Yes, 34 Oregon therapists specializing in self-esteem accept the Oregon Health Plan (OHP), which can provide therapy coverage for eligible individuals at little or no cost. This makes treatment more accessible for those with OHP coverage.
Is telehealth available for self-esteem in Oregon?
Absolutely, 102 Oregon therapists specializing in self-esteem offer telehealth sessions. This allows clients across Oregon, including those in remote areas, to access therapy from the comfort of their homes.
Do Oregon self-esteem therapists offer sliding scale fees?
Yes, 55 Oregon therapists specializing in self-esteem offer sliding scale fees, which can help clients with limited income access therapy services. This can make therapy more affordable and accessible for a wider range of individuals.
Are Oregon self-esteem therapists accepting new clients?
Yes, as of April 2026, 126 Oregon therapists specializing in self-esteem are currently accepting new clients. This indicates that there is a good availability of therapists for individuals seeking to improve their self-esteem.