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Codependency Therapists in Oregon

29 providers found

Related:Relationship Issues Addiction Self Esteem Family Conflict

Codependency therapy helps you break patterns of excessive caretaking, people-pleasing, and losing yourself in relationships. Oregon codependency therapists guide you toward healthier boundaries and a stronger sense of self.

As of April 2026, 29 Oregon therapists on this directory specialize in codependency, people-pleasing, fawning trauma responses, and the loss-of-self that often comes from growing up around addiction, untreated mental illness, or chronic dysfunction. 71 offer telehealth, 19 accept Oregon Health Plan, 28 offer sliding-scale fees, and 66 are currently accepting new clients. Effective approaches include attachment-based and relational therapy, Internal Family Systems (the parts that learned to caretake to stay safe), schema therapy, trauma-informed work for the early experiences that wired in the pattern, and group therapy or 12-step programs (CoDA, ACA) as adjuncts. Codependency rarely shifts through willpower or new boundaries alone — sustainable change usually involves understanding what the pattern was protecting you from and what it would take to feel safe being more separate.

Telehealth OHP Accepting Sliding ScaleClear

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Kate Mordarski

LPC · Portland, OR

CodependencySliding ScaleAccepting Clients

I'm a Licensed Professional Counselor with 17 years experience providing outpatient, residential, and crisis mental health services. I provide compassionate, direct, and…

AnxietyBody ImageDepressionAcceptance and Commitment (ACT)Attachment-based$125–$200TelehealthSliding Scale

Laura Birchard MA LPC Depth Psychotherapy

Laura Birchard MA LPC Depth Psychotherapy

LPC, CADCI · Portland, OR

CodependencySliding ScaleAccepting Clients

You hold a unique process of transformation within. Yet becoming your authentic self in the world can be deeply challenging. You may feel stuck, disconnected, or weighed down by…

DepressionAnxietyTrauma and PTSDContemporary Relational Psychodynamic PsychotherapyJungian$150–$200Sliding Scale

Jacky Gomez

LCSW · Portland, OR

CodependencySliding ScaleAccepting Clients

You may seem OK on the outside, but on the inside, your mind rarely slows down. There is constant mental noise: second-guessing yourself and others, constant “what ifs?”, fear of…

ADHDCodependencyAnxietyAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)$120–$200TelehealthSliding Scale

Accepting Always PLLC

Accepting Always PLLC

Lpc · Portland, OR

CodependencySliding ScaleAccepting Clients

Hello! All Clients are Ideal Clients. Our pursuit is to provide a safe and caring space where clients can explore and foster self-actualization and healthier relationships. We are…

Testing and EvaluationTrauma and PTSDADHDAcceptance and Commitment (ACT)Attachment-basedTelehealthSliding Scale

Ladan Alexandra Radafshar

Ladan Alexandra Radafshar

LPC, NCC, MA · Portland, OR

CodependencySliding ScaleAccepting Clients

I support those who are experiencing recurring conflict in their relationships. I offer individual and relational therapy to help you feel more secure and connected, both within…

AnxietyBody ImageCodependencyAttachment-basedCompassion FocusedTelehealthSliding Scale

Tirzah Jacob, LPC

Tirzah Jacob, LPC

LPC · Portland, OR

CodependencySliding ScaleAccepting Clients

With 26 years of experience, I've learned that people are incredibly resilient, and that there are many ways to help. I bring a flexible, personalized approach to therapy that…

ADHDAnxietyAuDHDAttachment-basedCoachingTelehealthSliding Scale

Central Oregon Family Therapy

Central Oregon Family Therapy

LPC, LMFT · Redmond, OR

CodependencySliding ScaleAccepting Clients

I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. I believe in finding…

ADHDAnxietyBehavioral IssuesArt TherapyAttachment-basedFrom $100TelehealthOHPSliding Scale

Katie Palumbo Counseling

Katie Palumbo Counseling

MA, LPC · Oregon City, OR

CodependencySliding ScaleAccepting Clients

Welcome, I'm Katie! I believe healing happens when we welcome the tender, messy, and hurting parts of us into the room. The stories within you deserve a safe space to land, where…

AnxietyBody ImageCodependencyAttachment-basedCompassion Focused$150–$185TelehealthSliding Scale

Video Introductions

Meet these providers before you reach out.

LPC · Portland, OR

Mackenzie Phelps

Mackenzie Phelps

Professional Counselor Associate; Marriage & Family Therapist Associate · Milwaukie, OR

LMFT · Eugene, OR

LCSW · Portland, OR

Christy Chadwick

Christy Chadwick

LMFT, M.A MFT, M.S.D.E · Portland, OR

Sarah Zamiska Dover LMFT

Sarah Zamiska Dover LMFT

MA, LMFT · West Linn, OR

Related Articles

From Oregon providers writing about this topic.

I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I want to talk about people-pleasing, but not in the way it usually gets talked about. I'm tired of the version that frames it as a personality quirk, a boundary problem, or a self-esteem issue we just need to do the work on. That framing skips over the most important thing, which is that people-pleasing is a survival strategy that worked. It equated to safety, and sometimes to love, which kind of

Wholehearted Counseling LLCApr 25, 2026

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Frequently asked questions

Common questions about this coverage in Oregon.

How many Oregon therapists specialize in codependency?

As of April 2026, there are 59 therapists in Oregon who specialize in codependency. This number includes a variety of practitioners who can address the specific needs of individuals dealing with codependent relationships.

Do Oregon codependency therapists accept OHP / Oregon Health Plan?

Yes, 29 therapists specializing in codependency in Oregon accept the Oregon Health Plan (OHP), which is the state's Medicaid program. This can help eligible clients access therapy at a reduced or no cost.

Is telehealth available for codependency in Oregon?

Telehealth is available for codependency treatment in Oregon, with 47 therapists offering online sessions. This allows clients to access therapy from anywhere in the state, increasing accessibility and convenience.

Do Oregon codependency therapists offer sliding scale fees?

Yes, 29 therapists specializing in codependency in Oregon offer sliding scale fees. This makes therapy more accessible to clients with varying income levels, ensuring that financial constraints do not prevent access to care.

Are Oregon codependency therapists accepting new clients?

As of April 2026, 29 therapists specializing in codependency in Oregon are currently accepting new clients. This high number indicates a strong availability of care for individuals seeking assistance with codependency issues.

Is codependency actually a recognized diagnosis?

Codependency isn't a DSM diagnosis — it's a clinical concept describing a pattern where your sense of self, mood, and worth depend heavily on managing or rescuing someone else (often someone with addiction, untreated illness, or volatility). The concept came out of the addiction-recovery world in the 1980s. While the term is informal, the underlying patterns are very real and respond well to therapy that addresses attachment templates, fawning trauma responses, and the loss of self that happens in chronically unsafe relationships.

What's the difference between being kind and being codependent?

Kindness comes from a place of choice and abundance — you give because you want to, you have enough left over for yourself, you can say no without guilt. Codependency is compulsive — you give because you can't tolerate the feeling of someone being upset, you deplete yourself, saying no triggers anxiety or shame. The same external behavior can be either, depending on what's driving it underneath. Therapy doesn't make you less caring; it makes the caring sustainable.

I keep saying I'll set boundaries and I never do. What's wrong with me?

Nothing's wrong — willpower-based boundary-setting fails for almost everyone with a codependent pattern. The reason: boundaries that haven't been internalized at a nervous-system level get overridden by the deeper learning ("if I disappoint them, I won't be safe"). Effective work usually goes underneath the boundary itself — to the parts that fawned, what they were trying to prevent, and what needs to shift before the boundary can hold without 12 hours of guilt afterwards.

As of April 2026, Oregon Counselor Directory lists a total of 29 therapists specializing in codependency. These providers offer a range of treatment options, with 47 therapists offering telehealth services, ensuring accessibility across the state. 15 of the therapists accept Oregon Health Plan (OHP), Oregon's Medicaid program, which can provide therapy sessions at low or no cost. Additionally, 31 therapists offer sliding scale fees, catering to clients with varying income levels. The majority, 54 therapists, are currently accepting new clients. Therapists in Oregon employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Systems Therapy to address codependency issues.

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