Trauma and shame can impact every part of your life and getting to the root of trauma and shame can be life changing. Let's get out of the whack-a-mole of symptoms game and get…
Find a Therapist in Oregon
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I enjoy working with adolescents and adults of all ages that are trying to make changes in their life. My approach begins with warmth, a touch of humor, and getting to know you…
Current Openings! To get started, please complete form at www.upwellpsych.com/contact. As a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse…
I began my practice over 30 years ago, driven by a deep commitment to supporting the gay and queer community through the AIDS crisis, homophobia, and the challenges of coming out.…
Life can be hard, and so can reaching out for help. I am here to support you in a direct, compassionate way that honors your autonomy and ability to direct your own life. My goal…
Let's get one thing out of the way: you don't need to arrive at therapy already half-healed, pre-organized, or having done the reading. You're allowed to show up uncertain,…
Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or…
I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending…
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