Find a Therapist in Oregon

Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these…

Life can be hard, and so can reaching out for help. I am here to support you in a direct, compassionate way that honors your autonomy and ability to direct your own life. My goal…

Telehealth across Oregon. If you’re a high-masking woman feeling burned out, overwhelmed, or disconnected from yourself, you’re not alone. Many of the women I work…

Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or…

Finding the right therapist matters. I believe the client–therapist relationship is the foundation of effective treatment, and I take your experience seriously. I work with adults…

My 13 years as a therapist has taught me that no matter how stuck you feel, it's never too late to change. Time and again, I’ve seen how hardship can lead to growth and…

Along with support of EMDR to help alleviate distress from traumatic memories through bilateral stimulation. I believe our best healing happens when we feel comfortable and safe.…

I serve adults via telehealth that live in Oregon or Washington State. I utilize IFS, DBT, and SFBT. I am accepting new clients for sessions on Saturdays, Sundays, and Mondays. My…