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Oregon directory

Find a Therapist in Oregon

16,536 Oregon providers listed · 387 providers and 25 practices match your filters

Looking for pastoral counseling, coaching, peer support or bodywork? See complementary care.

Self compassion and Mindfulness. also matches related specialties: Self Esteem, Mindfulness-Based (MBCT), Compassion Focused, Self-Harming. Results below include all of them.

Verified therapists and practices

  1. Allyson Ridling

    LCSWPortland, ORIn-person & Telehealth

    • Speaks American Sign Language (ASL)
    Related: Self EsteemRelated: Mindfulness-Based (MBCT)Related: Compassion FocusedRelated: Self-Harming

    I work with clients who feel like they don’t quite fit, who are questioning who they are, pushing against expectations, or tired of holding it all together. If you’re feeling anxious, disconnected, or unsure…

    Accepting Verified

    Fee
    From $225 per session
    In-network
    OHP: CareOregon, Aetna +9 more
    Book
  2. Humanistic Therapy NW Prescriber Supervisor

    CSWA, LPC-A, LMFT-APortland, ORIn-person & Telehealth

    • Video intro
    Related: Mindfulness-Based (MBCT)Related: Self-HarmingAccepts OHP

    Humanistic Therapy NW is an inclusive mental health practice serving LGBTQ+ and neurodivergent teens and adults throughout Oregon. We offer individual, family, and group therapy, psychiatric medication…

    Accepting Verified

    In-network
    OHP: CareOregon, Columbia Pacific, Health Share and 4 more, Aetna +13 more
    Book
  3. The match quiz

    Not sure who to pick?

    A few questions about what you need, your insurance, and where you are. Then a shortlist of verified Oregon providers who fit.

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