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1,144 providers found

Self compassion and Mindfulness. also matches related specialties: Self Esteem, Mindfulness-Based (MBCT), Compassion Focused, Self-Harming. Results below include all of them.

Related: Self Esteem (205) Mindfulness-Based (MBCT) (86) Compassion Focused (78) Self-Harming (53) Self-Exploration (2) Guilt & Self Loathing (1) Self Esteeem (1)

Verified therapists via telehealth

9 results

Verified providers elsewhere in Oregon offering telehealth.

Verified

Accepting Always PLLC

LpcPortland, ORIn-person & Telehealth

Prescriber

Related: Self EsteemRelated: Mindfulness-Based (MBCT)Related: Compassion Focused

Hello! All Clients are Ideal Clients. Our pursuit is to provide a safe and caring space where clients can explore and foster self-actualization and healthier relationships. We are committed to you, supporting…

Testing and Evaluation◆Trauma and PTSD◆ADHD

Accepting

In-network

1199SEIU, Aetna, Anthem +40 more

Book

Verified

Jacky Gomez

LCSWPortland, ORTelehealth

Related: Self EsteemRelated: Mindfulness-Based (MBCT)Related: Compassion Focused

You may seem OK on the outside, but on the inside, your mind rarely slows down. There is constant mental noise: second-guessing yourself and others, constant “what ifs?”, fear of failure, or thoughts that feel…

ADHD◆Codependency◆Anxiety

Accepting

Fee

$120–$200 /session

In-network

Aetna, Anthem, BCBS Regence +15 more

Request Intro

Featured Clinic

BCBTherapy

Bend Telehealth In-person OHP

Anxiety Depression

Visit clinic

Verified

Maryam Brown

LPC, LMHC, NCCTelehealth

Related: Self Esteem

Accepting new clients as of 05/01/2026. I specialize in working with individuals who are dealing with PTSD, anxiety, depression, trauma, phobias, OCD, and performance related challenges (athletes…

Sports Performance◆Trauma and PTSD◆Anxiety

Accepting

In-network

Self-Pay, Sliding Scale

Book

Verified

Bradley Raburn

MA, ID-LCPC, OR-LPCBend, ORTelehealth

Related: Self EsteemRelated: Mindfulness-Based (MBCT)

Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or disconnected from what used to matter? In…

Substance Use◆Work Burnout◆Anxiety

Accepting

Fee

$125–$175 /session

In-network

Aetna, BlueCross BlueShield, Carelon Behavioral Health +5 more

Book

Verified

Tirzah Jacob

LPCPortland, ORTelehealth

Related: Self EsteemRelated: Mindfulness-Based (MBCT)Related: Compassion Focused

With 26 years of experience, I've learned that people are incredibly resilient, and that there are many ways to help. I bring a flexible, personalized approach to therapy that meets you exactly where you are…

ADHD◆Anxiety◆AuDHD

Accepting

In-network

Aetna, Anthem, BlueCross BlueShield +8 more

Request Intro

Verified

Elizabeth Knutsen

LCSWPortland, ORTelehealth

Related: Self Esteem

Hello! My name is Elizabeth and I work with individuals who are interested in building a deeper level of understanding of limiting beliefs held about themselves and the world that keep them from living the…

Self Esteem◆Anxiety◆Body Image

Accepting

Fee

$130–$250 /session

In-network

OHP, Aetna, CareOregon +3 more

Request Intro

Verified

Central Oregon Family Therapy

LPC, LMFTRedmond, ORIn-person & Telehealth

Supervisor

Related: Self EsteemRelated: Mindfulness-Based (MBCT)Related: Compassion FocusedRelated: Self-Harming

I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. I believe in finding humor in the absurdity of…

ADHD◆Anxiety◆Behavioral Issues

Accepting

Fee

From $100 /session

In-network

OHP, Medicaid, PacificSource Community Solutions +20 more

Request Intro

Verified

Laura Birchard MA LPC Depth Psychotherapy

MA, LPC, CADCIPortland, ORIn-person

Related: Self EsteemRelated: Self-Harming

You hold a unique process of transformation within. Yet becoming your authentic self in the world can be deeply challenging. You may feel stuck, disconnected, or weighed down by something you can’t quite name…

Depression◆Anxiety◆Trauma and PTSD

Accepting

Fee

$150–$200 /session

In-network

BlueCross BlueShield, Moda Health, Providence +5 more

Request Intro

Verified

Brandon Huffman

MA, LPC, NCC, CADC IIEugene, ORIn-person & Telehealth

Related: Self EsteemRelated: Self-Harming

Currently accepting new clients for NeuroFeedback only! Trauma isn't measured by what happened to you, it's measured by the internal impact left disrupting your wellbeing. I specialize in Trauma & Attachment…

Trauma and PTSD◆Addiction◆ADHD

Accepting

In-network

OHP, Medicaid, Providence +21 more

Request Intro

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Therapy practices

Group practices and multi-provider teams that match your search.

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Practice · 5 providers

Alexander Counseling Center, LLC

Medford, OR

Trauma-Informed Therapy for Anxiety, PTSD, ADHD, and Healing Alexander Counseling Center is a trauma-informed group practice…

Grief◆Anxiety◆Depression

Telehealth In-person 5 providers OHP / Medicaid

View Practice →

Verified

Practice · 2 providers

True You Therapy & Wellness LLC

Portland, OR

At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to…

Codependency◆Grief◆Anxiety

Telehealth In-person 2 providers

View Practice →

Verified

Practice · 3 providers

Forging Paths Counseling

Portland, OR

Forging Paths Counseling is a group mental health practice serving individuals across Oregon. Our team works with adolescents and…

In-person 3 providers

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Book Verified

Other · 1 providers

BCBTherapy

Bend, OR

Bend Oregon Counseling Services and Statewide Teletherapy You don’t have to go through life’s challenges alone. We are a small…

Telehealth In-person OHP / Medicaid

View Practice →

Verified

Video Introductions

Meet these providers before you reach out.

Bradley Raburn

MA, ID-LCPC, OR-LPC · Bend, OR

Verified Oregon telehealth therapists

Available statewide — you can see any of these providers from home.

See all

Verified

Maria (Masha) Steiner-Renoir / MindMorph LLC

PMHNP, FNPPortland, ORIn-person & Telehealth

Prescriber

Accepting new patients across Oregon! Are you an adult in Portland or anywhere in Oregon seeking psychedelic-informed, trauma-focused psychiatric care via telehealth? I specialize in complex PTSD, anxiety, and…

Anxiety◆Depression◆Dual Diagnosis

Accepting

In-network

Aetna, Cigna and Evernorth, Optum +4 more

Book

Verified

Linzy Moore

MA, LPC associatePortland, ORTelehealth

I’m a neurodiversity-affirming therapist who works with children, teens, and adults navigating autism, ADHD, and the emotional challenges that often come with it. I also support parents who feel overwhelmed…

ADHD◆ADHD in adults◆Anxiety

Accepting

Fee

$160–$200 /session

In-network

OHP, Medicaid, Eastern Oregon CCO +15 more

Book

Verified

Mackenzie Phelps

Professional Counselor Associate; Marriage & Family Therapist AssociateMilwaukie, ORIn-person & Telehealth

Accepting NEW Clients in person and via telehealth! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication challenges, and life transitions while…

Caregivers◆Coping Skills◆Family Conflict

Accepting

In-network

Aetna, Anthem, BlueCross BlueShield +6 more

Book

Verified

Peter H Addy

PhD, LPC, LMHCPortland, ORIn-person & Telehealth

Supervisor

Dr. Peter H. Addy is a Portland-based licensed psychotherapist specializing in ketamine-assisted psychotherapy, psychedelic harm reduction and integration, and therapy for chronic pain. He earned his PhD in…

Anxiety◆Psychedelic Integration◆Ketamine-Assisted Psychotherapy

Accepting

Fee

$100–$250 /session

In-network

OHP, Medicaid, Can provide a Superbill +21 more

Book

Verified

Kerstin Minton / Limitless Growth Therapy, LLC

LPCPortland, ORIn-person & Telehealth

When you’re feeling stuck like the only thing you can do is put your kid in therapy, let me be a different starting point. After working for years with kids, I learned the best way to help a kid is…

Anxiety◆Child◆Parenting

Accepting

In-network

OHP, Medicaid, Moda Health +3 more

Book

Verified

Lisa Headings

AssociatePortland, ORIn-person & Telehealth

Telehealth across Oregon. You may look capable on the outside while feeling burned out, overwhelmed, or disconnected from yourself underneath. Many of the people I work with are high-masking and…

ADHD◆Anxiety◆Autism

Accepting

Fee

$180–$180 /session

In-network

Private Pay

Book

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