About
I work with kids and teens who are struggling with anxiety, depression, relationship stress, identity questions, and feeling stuck or burnt out. Maybe you feel misunderstood, stuck in cycles of self doubt or overthinking, feel pressure to succeed, or like you’re “too much” in one space and “not enough” in another. Maybe you just feel tired of pretending you’re fine. My clients want to feel hopeful about their future, more confident, more like themselves, without feeling judged or misunderstood.
I bring a deep respect for the different ways families, identity, and expectations shape us. Whether you’re navigating cultural pressures or just trying to survive school, we move at your pace and build tools that actually work in real life. You deserve a space where you can breathe, feel understood, and start feeling more like yourself again.
At a glance
- Treats
- Anxiety, Depression, Self-Harming, Racial Identity, Domestic Abuse, Trauma and PTSD
- Approach
- Art Therapy, Culturally Sensitive, Cognitive Behavioral (CBT)
- Insurance
- Blue Cross, Blue Shield, CareOregon, BlueCross BlueShield, Cigna and Evernorth, First Choice Health / FCH
- Fees
- $180–$225 per session · Sliding scale available
- Format
- In-person (Portland) · Telehealth (Oregon-wide)
- Languages
- Spanish, English
- Cultural / ethnic identity
- Black or African American, Hispanic or Latino, Multiracial or Biracial
- License
- CSWA, OR #A17794
- Accepting new clients
- Yes
Details
Cultural / ethnic identity
Black or African American, Hispanic or Latino, Multiracial or Biracial
Telehealth
Telehealth & phone sessions
In-Person
Portland, OR
Specialties
Treatment Approaches
Pricing
Insurance Accepted
Group Practice
Ages I Work With
Connect
Details
- CSWA Lic #A17794
- Telehealth Available
- In-Person Sessions
- Accepting New Patients
Oregon Cities
Specialties
Therapy Modalities
- Cognitive Behavioral (CBT) (176)
- Strength-Based (154)
- Person-Centered (150)
- Trauma Focused (148)
- Acceptance and Commitment (ACT) (125)
- Attachment-based (118)
- Internal Family Systems (IFS) (113)
- Culturally Sensitive (107)
- EMDR (105)
- Motivational Interviewing (100)
- Relational (94)
- Emotionally Focused (92)
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.
- Anxiety Therapy (283)
- Trauma Therapy (279)
- Depression Therapy (239)
- Grief and Loss Therapy (178)
- Neurodivergent-Affirming Therapy (145)
- Chronic Pain & Mind-Body Therapy (131)
- Divorce & Co-Parenting Therapy (126)
- BIPOC & Culturally Grounded Therapy (122)
- Spirituality & Faith-Integrated Therapy (113)
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- Perinatal & Postpartum Therapy (111)
- Boundaries & Assertiveness Therapy (108)
- EMDR Therapy (105)
- Sex Therapy & Intimacy (95)
- Somatic Therapy (94)
- Adult Survivors of Childhood Trauma (93)
- Addiction Therapy (91)
- Career & Burnout Therapy (88)
- Veterans & First Responder Therapy (43)
- Expressive Arts Therapy (41)
- Sleep & Insomnia Therapy (40)
- Psychedelic Integration (19)
- Psychedelic Therapy (12)
- Ketamine-Assisted Therapy (9)
- Neurofeedback (6)