Tagged: women

8 articles tagged with women.

ADHD vs Anxiety in Women: How to Tell the Difference (and Why It Matters)

If you’re constantly overwhelmed, overthinking, or struggling to focus, you might wonder: Is this anxiety – or could it be ADHD? For many women, the answer is surprising. ADHD in women is frequently misdiagnosed as anxiety, leading to years of frustration and treatment that only partially helps. Understanding the difference is one of the most important steps toward getting the

Well Coast Medical Corporation·Aug 11, 2026·3 min

Self-Advocacy Women's Issues Domestic Violence

When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

“Advocate for yourself” is common advice. Ask questions. Set boundaries. Tell people what you need. Speak up when something is wrong. On the surface, this seems straightforward. In practice, self-advocacy can be much more complicated, particularly for women who have spent significant periods of their lives learning that speaking up comes with consequences. What happens when asking q

Caroline Fithen, MA·Aug 8, 2026·6 min

Divorce Women's Issues Families

You Have an Attorney, a Therapist and Other Professionals. Why Do You Still Feel Like You’re Drowning?

There is an assumption that once a woman has the right professionals around her, things should begin to feel more manageable. Sometimes they do. An attorney can explain legal rights and options. A therapist can provide a place to process experiences and understand emotional or relational patterns. A financial professional can help make sense of assets, debts and budgets. A physician can address

Caroline Fithen, MA·Aug 8, 2026·7 min

relationships Women's Issues Divorce

You Don’t Have to Call It Abuse to Know Something Isn’t Right

There was a long time when I knew something wasn’t right in my relationship without fully understanding what I was experiencing. I knew I didn’t want to be screamed at. I knew being called names wasn’t okay. I knew I shouldn’t be mocked or ridiculed because I didn’t know something, didn’t hear something correctly, or held a different opinion. In the beginning,

Caroline Fithen, MA·Aug 8, 2026·8 min

Integrative Health collaboration mental wellness

Why We Started Quantum Mobile Solutions: Bridging the Gap in Lab Access and Health Education

Every day, people are diagnosed with conditions they never saw coming — not because the warning signs weren't there, but because no one took the time to explain what their lab results actually meant. That gap in education and access is personal to us. It's part of why Quantum Mobile Solutions exists. We started as a mobile phlebotomy company, bringing blood draws and specimen collec

Ebony Guthrie·Jul 19, 2026·1 min

Women Self-Care Childfree Relationships Therapy Core Values Parenting Family Mother-Daughter Boundaries

Transforming Mother-Daughter Relationships Through Emotionally Focused Therapy & Inner Child Work

Being human is a unique experience rooted in the bond between one’s parent or caregiver and child. Out of all the species on the planet, the human connection is the most complex – it’s in the way we experience thoughts and emotions; how our minds, bodies, and souls make sense of ourselves and others. One of the most interwoven relationships is between a mothe

Natalie Seibel·Jun 9, 2026·11 min

people pleasing fawn response self-abandonment

I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I want to talk about people-pleasing, but not in the way it usually gets talked about. I'm tired of the version that frames it as a personality quirk, a boundary problem, or a self-esteem issue we just need to do the work on. That framing skips over the most important thing, which is that people-pleasing is a survival strategy that worked. It equated to safety, and sometimes to love, which kind of

Wholehearted Counseling LLC·Apr 25, 2026·4 min

gaslighting emotional invalidation women's mental health

What We Lose When We're Not Believed

There's a kind of tired I want to talk about, because I don't think it gets named enough, and because I've lived inside of it, and because the people who walk into my office almost always know exactly what I mean before I finish the sentence. It's the tired that comes from being the one who notices. It's exhausting being the one who feels the shift in the room, who registers the tightness in som

Wholehearted Counseling LLC·Apr 25, 2026·6 min

Tagged: women

ADHD vs Anxiety in Women: How to Tell the Difference (and Why It Matters)

When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

You Have an Attorney, a Therapist and Other Professionals. Why Do You Still Feel Like You’re Drowning?

You Don’t Have to Call It Abuse to Know Something Isn’t Right

Why We Started Quantum Mobile Solutions: Bridging the Gap in Lab Access and Health Education

Transforming Mother-Daughter Relationships Through Emotionally Focused Therapy & Inner Child Work

I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

What We Lose When We're Not Believed

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