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16,764 verified providers · 16,764 match your filters
Filtered by Specialty: Anxiety
Related Trauma & PTSD (251) Depression (228) Stress (197) OCD (63)
MC
Maya Calloway
LCSW Portland, OR Telehealth
Anxiety

Warm, collaborative therapy for adults navigating anxiety, burnout, and the transitions life hands us, we go at your pace.

Accepting $130–$180 /session OHP, Aetna, CareOregon +3 Request Intro
TB
Thomas Bui
MA, LPC associate Portland, OR Telehealth
Anxiety

Practical, skills-based work for anxiety and stress, expect warmth, structure, and zero judgment.

Accepting $160–$200 /session OHP, PacificSource +2 Request Intro
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Therapists accepting new clients Telehealth therapists who take OHP Anxiety therapists in Portland What is OHP?
Found 50 verified providers: matches are highlighted on each card.
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TA
Tess Arden
PMHNP · Portland, OR · In-person & Telehealth
Depression Sadness OHP · Telehealth
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Oregon ProvidersOregon Providers Directory
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Filters1 16,764 providers
Filtered by Specialty: Anxiety
MC
Maya Calloway
LCSWPortland, OR· Telehealth
Anxiety
Accepting $130–$180 /session
Request Intro
TB
Thomas Bui
LPC associatePortland, OR· Telehealth
Anxiety
Accepting $160–$200 /session
Request Intro
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Plain English · verified directory
Accepting new clients Telehealth · takes OHP Anxiety in Portland What is OHP?
Found 50 verified providers: matches are highlighted on each card.
Verified providers 50
TA
Tess Arden
PMHNP · Portland, OR
Depression Sadness OHP · Telehealth
Ask anything…Ask
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From the community

Latest Articles

Fresh insights from our partners and editorial team — therapy guides, Oregon-specific insurance answers, and clinical thinking.

View all articles
Building Daily Resilience
Featured Article

Building Daily Resilience

Stress isn’t only something to “treat” after it overwhelms you. In Bend, many people juggle demanding work, family responsibilities, seasonal changes, and the pace of a growing community. Preventative therapy is a proactive way to build resilience and keep stress from quietly turning into burnout, anxiety, or depression. Think of it as mental health maintenance: you build skills

Randy WildRandy Wild· Jun 18, 2026
Treatment-resistant depression: what to ask about by name

Treatment-resistant depression: what to ask about by name

Treatment-resistant depression is a clinical term with a fairly unromantic definition: depression that has not responded adequately to at least two antidepressant trials, each at a reasonable dose for a reasonable…

Maria (Masha) Steiner-RenoirMaria (Masha) Steiner-Renoir· Jun 9, 2026
How to tell your therapist about a psychedelic experience

How to tell your therapist about a psychedelic experience

People ask me this more than almost anything else, and usually in a lowered voice: should I tell my therapist, and what happens if I do. It is a fair question. The person asking has often spent years building a…

Maria (Masha) Steiner-RenoirMaria (Masha) Steiner-Renoir· Jun 23, 2026
How Anxiety Fuels Rumination and What to Do

How Anxiety Fuels Rumination and What to Do

Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what someone meant, imagine the worst possible outcome, or mentally rehearse every decision before taking action. At first, it can seem responsible. The mind says, "If I think about this long enough, I will finally f

Randy WildRandy Wild· Jun 22, 2026
I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I want to talk about people-pleasing, but not in the way it usually gets talked about. I'm tired of the version that frames it as a personality quirk, a boundary problem, or a self-esteem issue we just need to do the work on. That framing skips over the most important thing, which is that people-pleasing is a survival strategy that worked. It equated to safety, and sometimes to love, which kind of

Wholehearted Counseling LLCWholehearted Counseling LLC· Apr 25, 2026
Twelve Million People in the Blind Spot: The Invisible Reality of ADHD
Article

Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

When we hear that ADHD affects about 3.5% of people, it’s easy to think that’s just a small number, like a rare blip in the grand story of human experience. But when you actually think about what that means in real life, it’s pretty mind-blowing. We’re talking about roughly twelve million individuals! To put it in perspective, that’s the entire population of Mumbai,

Steven PonecSteven Ponec· Jul 4, 2026
When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”
Article

When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”

“Advocate for yourself” is common advice. Ask questions. Set boundaries. Tell people what you need. Speak up when something is wrong. On the surface, this seems straightforward. In practice, self-advocacy can be much more complicated, particularly for women who have spent significant periods of their lives learning that speaking up comes with consequences. What happens when asking q

Caroline Fithen, MACaroline Fithen, MA· Aug 8, 2026
The Library

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Therapy guides, insurance breakdowns, and clinical thinking from Oregon providers.

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Building Daily Resilience

Building Daily Resilience

Stress isn’t only something to “treat” after it overwhelms you. In Bend, many people juggle demanding work, family responsibilities, seasonal changes, and the pace of a growing community. Preventative therapy is a proactive way to build resilience and keep stress from quietly turning into burnout, anxiety, or depression. Think of it as mental health maintenance: you build skills

Randy WildRandy Wild· Jun 18, 2026
Treatment-resistant depression: what to ask about by name

Treatment-resistant depression: what to ask about by name

Treatment-resistant depression is a clinical term with a fairly unromantic definition: depression that has not responded adequately to at least two antidepressant trials, each at a reasonable dose for a reasonable…

Maria (Masha) Steiner-RenoirMaria (Masha) Steiner-Renoir· Jun 9, 2026
How to tell your therapist about a psychedelic experience

How to tell your therapist about a psychedelic experience

People ask me this more than almost anything else, and usually in a lowered voice: should I tell my therapist, and what happens if I do. It is a fair question. The person asking has often spent years building a…

Maria (Masha) Steiner-RenoirMaria (Masha) Steiner-Renoir· Jun 23, 2026
How Anxiety Fuels Rumination and What to Do

How Anxiety Fuels Rumination and What to Do

Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what someone meant, imagine the worst possible outcome, or mentally rehearse every decision before taking action. At first, it can seem responsible. The mind says, "If I think about this long enough, I will finally f

Randy WildRandy Wild· Jun 22, 2026
I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.

I want to talk about people-pleasing, but not in the way it usually gets talked about. I'm tired of the version that frames it as a personality quirk, a boundary problem, or a self-esteem issue we just need to do the work on. That framing skips over the most important thing, which is that people-pleasing is a survival strategy that worked. It equated to safety, and sometimes to love, which kind of

Wholehearted Counseling LLCWholehearted Counseling LLC· Apr 25, 2026
Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

When we hear that ADHD affects about 3.5% of people, it’s easy to think that’s just a small number, like a rare blip in the grand story of human experience. But when you actually think about what that means in real life, it’s pretty mind-blowing. We’re talking about roughly twelve million individuals! To put it in perspective, that’s the entire population of Mumbai,

Steven PonecSteven Ponec· Jul 4, 2026
 View all articles

From the App Store

Mental Health Tools

Vetted apps, courses, and resources built for Oregon clinicians and the clients they serve — submitted by our community.

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The Observing Ego: Doctor-Built Mood Tracker
Mobile App

The Observing Ego: Doctor-Built Mood Tracker

The Observing Ego

A private mood tracker whose "Show Your Doc" PDF brings screening scores and trends to session.

Free to download on the App Store. Premium is $4.99 per month or $44.99 per year after a 7-day free trialView
Ninefold
Mobile App

Ninefold

Soulpath LLC

Therapist-built inner work. Nine paths, 300+ practices, no chatbots, no courses.

Free 14-day trial · $11.99/mo or $99.99/yr · $299.99 lifetime (first 100)View
The App Store

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OR CounselorsOR CounselorsOR Counselors MediaOR Counselors MediaSaint Health GroupSaint Health GroupFAQFAQTrauma Recovery NetworkTrauma Recovery NetworkCognitive Tools NetworkCognitive Tools NetworkSpiritual & Faith Therapy GuidesSpiritual & Faith Therapy GuidesOregon Benefits HubOregon Benefits HubAlternative Wellness HubAlternative Wellness HubOregon Psychedelic IntegrationOregon Psychedelic IntegrationNeurodiverse OregonNeurodiverse OregonRAG ConsultingRAG ConsultingSoulpath LLCSoulpath LLCCUTICUTIPsychedelic Affirming EducationPsychedelic Affirming EducationAdvanced Billing SolutionsAdvanced Billing SolutionsFacing GiantsFacing GiantsPerinatal Providers of Central OregonPerinatal Providers of Central OregonLeah BurkeLeah BurkeCarolineCarolineCCredenZMMMind in MotionTEThe Observing EgoVPValued Insight PsychotherapyOR CounselorsOR CounselorsOR Counselors MediaOR Counselors MediaSaint Health GroupSaint Health GroupFAQFAQTrauma Recovery NetworkTrauma Recovery NetworkCognitive Tools NetworkCognitive Tools NetworkSpiritual & Faith Therapy GuidesSpiritual & Faith Therapy GuidesOregon Benefits HubOregon Benefits HubAlternative Wellness HubAlternative Wellness HubOregon Psychedelic IntegrationOregon Psychedelic IntegrationNeurodiverse OregonNeurodiverse OregonRAG ConsultingRAG ConsultingSoulpath LLCSoulpath LLCCUTICUTIPsychedelic Affirming EducationPsychedelic Affirming EducationAdvanced Billing SolutionsAdvanced Billing SolutionsFacing GiantsFacing GiantsPerinatal Providers of Central OregonPerinatal Providers of Central OregonLeah BurkeLeah BurkeCarolineCarolineCCredenZMMMind in MotionTEThe Observing EgoVPValued Insight Psychotherapy
VPValued Insight PsychotherapyTEThe Observing EgoMMMind in MotionCCredenZCarolineCarolineLeah BurkeLeah BurkePerinatal Providers of Central OregonPerinatal Providers of Central OregonFacing GiantsFacing GiantsAdvanced Billing SolutionsAdvanced Billing SolutionsPsychedelic Affirming EducationPsychedelic Affirming EducationCUTICUTISoulpath LLCSoulpath LLCRAG ConsultingRAG ConsultingNeurodiverse OregonNeurodiverse OregonOregon Psychedelic IntegrationOregon Psychedelic IntegrationAlternative Wellness HubAlternative Wellness HubOregon Benefits HubOregon Benefits HubSpiritual & Faith Therapy GuidesSpiritual & Faith Therapy GuidesCognitive Tools NetworkCognitive Tools NetworkTrauma Recovery NetworkTrauma Recovery NetworkFAQFAQSaint Health GroupSaint Health GroupOR Counselors MediaOR Counselors MediaOR CounselorsOR CounselorsVPValued Insight PsychotherapyTEThe Observing EgoMMMind in MotionCCredenZCarolineCarolineLeah BurkeLeah BurkePerinatal Providers of Central OregonPerinatal Providers of Central OregonFacing GiantsFacing GiantsAdvanced Billing SolutionsAdvanced Billing SolutionsPsychedelic Affirming EducationPsychedelic Affirming EducationCUTICUTISoulpath LLCSoulpath LLCRAG ConsultingRAG ConsultingNeurodiverse OregonNeurodiverse OregonOregon Psychedelic IntegrationOregon Psychedelic IntegrationAlternative Wellness HubAlternative Wellness HubOregon Benefits HubOregon Benefits HubSpiritual & Faith Therapy GuidesSpiritual & Faith Therapy GuidesCognitive Tools NetworkCognitive Tools NetworkTrauma Recovery NetworkTrauma Recovery NetworkFAQFAQSaint Health GroupSaint Health GroupOR Counselors MediaOR Counselors MediaOR CounselorsOR Counselors
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Not sure where to start?

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