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16,764 verified providers · 16,764 match your filters

Filtered by Specialty: Anxiety

Related Trauma & PTSD (251) Depression (228) Stress (197) OCD (63)

MC

Maya Calloway

LCSW Portland, OR Telehealth

Anxiety

Warm, collaborative therapy for adults navigating anxiety, burnout, and the transitions life hands us, we go at your pace.

Accepting $130–$180 /session OHP, Aetna, CareOregon +3 Request Intro

TB

Thomas Bui

MA, LPC associate Portland, OR Telehealth

Anxiety

Practical, skills-based work for anxiety and stress, expect warmth, structure, and zero judgment.

Accepting $160–$200 /session OHP, PacificSource +2 Request Intro

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Therapists accepting new clients Telehealth therapists who take OHP Anxiety therapists in Portland What is OHP?

Found 50 verified providers: matches are highlighted on each card.

Verified providers 50

TA

Tess Arden

PMHNP · Portland, OR · In-person & Telehealth

Depression Sadness OHP · Telehealth

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Filters1 16,764 providers

Filtered by Specialty: Anxiety

MC

Maya Calloway

LCSWPortland, OR· Telehealth

Anxiety

Accepting $130–$180 /session

Request Intro

TB

Thomas Bui

LPC associatePortland, OR· Telehealth

Anxiety

Accepting $160–$200 /session

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Plain English · verified directory

Accepting new clients Telehealth · takes OHP Anxiety in Portland What is OHP?

Found 50 verified providers: matches are highlighted on each card.

Verified providers 50

TA

Tess Arden

PMHNP · Portland, OR

Depression Sadness OHP · Telehealth

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From the community

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Featured Soulpath LLC

Why I Built Ninefold

In early 2025, Ninefold was just an idea. I have a lot of ideas. Some are ambitious, some are impractical, and some I still hope to pursue someday. Years ago, I became fascinated with the idea of renting oceanfront acreage and farming kelp and algae. I get excited by possibilities. What excites me most, though, is helping people navigate adversity and live lives that feel meaningful.

Soulpath LLC· Jun 22, 2026

The AI Feature I Chose Not to Build

As a therapist, I have complicated feelings about artificial intelligence. When AI became widely available, I was both fascinated and uneasy. Like a lot of people, I wondered where it would take us. Would it improve people's lives? Replace jobs? Weaken human connection? Change healthcare? I still don't know the answers to most of those questions. What I do know is that while building my app

Soulpath LLC· Jul 8, 2026

Depression vs. Sadness: How to Tell the Difference and When to Reach Out

Sadness is part of being human. Everyone feels sad at times, especially after disappointment, loss, conflict, stress, or major life changes. Sadness can be painful, but it usually comes in waves and often softens with…

BCB Therapy· Jun 15, 2026

OCD and Alcoholism: My Answer to Life's Uncertainties

Many reminisce on simple, carefree childhoods. I never knew such a thing. I have always been burdened with an intense fear of all that is uncertain, and because life is uncertain, I became afraid of life itself. From the age of six onward, my brain was inundated with disturbing images beyond my control. The only way I knew how to cope with these thoughts was by repeating words to myself that counteracted the ugliness of the thoughts in my head. With each hideous, perverse thought, I whispered the word "pony" to myself. Ponies were innocent and sweet. They served as a very brief distraction to this noise. My obsessions have waxed and waned throughout the years, and I have struggled with many different subtypes, ranging from the more taboo types to the more stereotypical ones revolving around cleanliness and order. When I was diagnosed with OCD at age 11, I was perplexed. To me, and to many others still, OCD was not a disorder. OCD was a quirk. It was actually a gift in some ways. OCD meant that you were supernaturally neat and tidy. Even now in an age where mental health has become less stigmatized, OCD is often not taken seriously. People laugh as they say things like, "I am so OCD," perhaps oblivious to the pain that those with OCD suffer through every day. My disorder was a joke. That was the message I got from society. As my pain grew, I began to over-identify with my mental health problems. I went from therapist to therapist where I received diagnosis after diagnosis. It didn't matter what the diagnosis was because the message was the same. You are messed up. You are broken. We must fix you. I didn't understand myself or my personality beyond my pathologies. By the time I entered college, I felt that no one truly knew me unless they knew the laundry list of my diagnoses and every which way they were screwing up my life. I felt like a liability, not a person. I was a ball of shame. Naturally, I turned to substances as I was absolutely through with thinking. I wanted so badly to escape myself. The OCD brain is very accustomed to having the same thoughts loop day in and day out. It is a broken record. I took to substance abuse quickly. When my obsessions began revolving around drugs and alcohol, it felt like a natural continuation of the OCD cycle. I went on like this for years. I was stuck in self-pity. This was my lot in life. My mental health problems were an easy excuse for my substance abuse and my substance abuse was an easy excuse for my bad behavior. It didn't occur to me that I had any power over my life. I didn't think my actions mattered. It took me getting sober to realize what is and what is not in my control. The serenity prayer is my lifeline, and it helps with my OCD as well. I cannot control the thoughts and images that enter into my head, but I get to choose how I react to them, and whether or not I engage in a compulsion. This applies whether my brain convinces me my family is going to die if I don't say ten hail mary's or if it convinces me I need a drink to not go insane. I am still looking for a therapist that truly feels like a good fit. Finding a therapist that is right for me is within my control, and it is empowering to be able to decide who will help me on my journey. For once in my life, I have hope that if I persevere, I will be okay.

Caroline· Mar 23, 2026

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7-OH and Dual Diagnosis: Why Mental Health and Addiction Issues Often Occur Together

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The Library

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Why I Built Ninefold

In early 2025, Ninefold was just an idea. I have a lot of ideas. Some are ambitious, some are impractical, and some I still hope to pursue someday. Years ago, I became fascinated with the idea of renting oceanfront acreage and farming kelp and algae. I get excited by possibilities. What excites me most, though, is helping people navigate adversity and live lives that feel meaningful.

Soulpath LLC· Jun 22, 2026

The AI Feature I Chose Not to Build

As a therapist, I have complicated feelings about artificial intelligence. When AI became widely available, I was both fascinated and uneasy. Like a lot of people, I wondered where it would take us. Would it improve people's lives? Replace jobs? Weaken human connection? Change healthcare? I still don't know the answers to most of those questions. What I do know is that while building my app

Soulpath LLC· Jul 8, 2026

Depression vs. Sadness: How to Tell the Difference and When to Reach Out

Sadness is part of being human. Everyone feels sad at times, especially after disappointment, loss, conflict, stress, or major life changes. Sadness can be painful, but it usually comes in waves and often softens with…

BCB Therapy· Jun 15, 2026

OCD and Alcoholism: My Answer to Life's Uncertainties

Many reminisce on simple, carefree childhoods. I never knew such a thing. I have always been burdened with an intense fear of all that is uncertain, and because life is uncertain, I became afraid of life itself. From the age of six onward, my brain was inundated with disturbing images beyond my control. The only way I knew how to cope with these thoughts was by repeating words to myself that counteracted the ugliness of the thoughts in my head. With each hideous, perverse thought, I whispered the word "pony" to myself. Ponies were innocent and sweet. They served as a very brief distraction to this noise. My obsessions have waxed and waned throughout the years, and I have struggled with many different subtypes, ranging from the more taboo types to the more stereotypical ones revolving around cleanliness and order. When I was diagnosed with OCD at age 11, I was perplexed. To me, and to many others still, OCD was not a disorder. OCD was a quirk. It was actually a gift in some ways. OCD meant that you were supernaturally neat and tidy. Even now in an age where mental health has become less stigmatized, OCD is often not taken seriously. People laugh as they say things like, "I am so OCD," perhaps oblivious to the pain that those with OCD suffer through every day. My disorder was a joke. That was the message I got from society. As my pain grew, I began to over-identify with my mental health problems. I went from therapist to therapist where I received diagnosis after diagnosis. It didn't matter what the diagnosis was because the message was the same. You are messed up. You are broken. We must fix you. I didn't understand myself or my personality beyond my pathologies. By the time I entered college, I felt that no one truly knew me unless they knew the laundry list of my diagnoses and every which way they were screwing up my life. I felt like a liability, not a person. I was a ball of shame. Naturally, I turned to substances as I was absolutely through with thinking. I wanted so badly to escape myself. The OCD brain is very accustomed to having the same thoughts loop day in and day out. It is a broken record. I took to substance abuse quickly. When my obsessions began revolving around drugs and alcohol, it felt like a natural continuation of the OCD cycle. I went on like this for years. I was stuck in self-pity. This was my lot in life. My mental health problems were an easy excuse for my substance abuse and my substance abuse was an easy excuse for my bad behavior. It didn't occur to me that I had any power over my life. I didn't think my actions mattered. It took me getting sober to realize what is and what is not in my control. The serenity prayer is my lifeline, and it helps with my OCD as well. I cannot control the thoughts and images that enter into my head, but I get to choose how I react to them, and whether or not I engage in a compulsion. This applies whether my brain convinces me my family is going to die if I don't say ten hail mary's or if it convinces me I need a drink to not go insane. I am still looking for a therapist that truly feels like a good fit. Finding a therapist that is right for me is within my control, and it is empowering to be able to decide who will help me on my journey. For once in my life, I have hope that if I persevere, I will be okay.

Caroline· Mar 23, 2026

Does online therapy fit you? A practical look

Signs video therapy will work for you, signs it won't, and how to set up the hour so it does. Written by a counselor who works only online.

Marlando Lewis, LPC· Sep 26, 2026

Common Signs of Adult Autism That Show Up in Relationships (and Are Often Missed)

When most people think of autism, they picture the diagnostic criteria: differences in social communication, repetitive behaviors, strong interests, sensory sensitivities, and a preference for routine. While these characteristics are important, they don’t always help people recognize what autism actually looks like in day-to-day relationships. Many autistic a