Therapy approaches

Trauma Focused Therapists in Oregon

Trauma-focused therapy specifically targets the impact of traumatic experiences using evidence-based methods like TF-CBT, CPT, and prolonged exposure. Oregon trauma-focused therapists help children and adults process and recover from trauma.

4,918 providers found

Trauma Focused also matches related specialties: Trauma and PTSD, Trauma-Informed, Religious trauma, Trauma. Results below include all of them.

Trauma-focused therapy is an umbrella for evidence-based treatments specifically designed to resolve the impact of acute and complex trauma. As of April 2026, many therapists listed on Oregon Counselors on this directory specialize in trauma-focused approaches. Many offer telehealth, many accept Oregon Health Plan, many offer sliding-scale fees. The major modalities include EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Trauma-Focused CBT (especially for children and teens), Somatic Experiencing, Sensorimotor Psychotherapy, and Internal Family Systems trauma protocols. All trauma-focused work shares core principles: phase-based pacing (stabilize first, then process, then integrate), titration (work in tolerable doses), and meeting the client's nervous system where it is rather than pushing through. The standard of care has moved firmly toward integrating cognitive, somatic, and parts-based methods rather than picking one.

4,918providers listed
Licensed& verified
Telehealthoptions
OHP & insuranceaccepted
Refine

Filters

Therapy for

City or ZIP

Find any filter

Specialty

Modality

Insurance

Gender

Faith integration

Client age

Options

Accepting
Fee
$100–$140 /session
Featured Clinic

BCB Therapy

Bend Telehealth In-person OHP
Anxiety Depression
BCB Therapy logo
Visit clinic
Accepting
Fee
$200–$450 /session

Video Introductions

Meet these providers before you reach out.

Related Articles

From Oregon providers writing about this topic.

Therapy and Medication for ADHD Are Different Kinds of Help

Therapy and Medication for ADHD Are Different Kinds of Help

I am not a prescriber. I do not recommend medications or comment on what anyone should take. What I can do is explain how the two kinds of help differ, because people are often choosing between them without being told they are not the same thing.

Heather Swaney, MA, LPC
Can a Teenager in Oregon Start Therapy Without a Parent's Permission?

Can a Teenager in Oregon Start Therapy Without a Parent's Permission?

In Oregon, a 14-year-old can consent to their own outpatient mental health treatment. That surprises most parents and most teenagers. Here is what the law actually says and how I work with it in practice.

Heather Swaney, MA, LPC
Autism Assessment in Eugene: What I Do and Don't Provide

Autism Assessment in Eugene: What I Do and Don't Provide

If you came looking for an autism evaluation, I want to answer that in the first sentence rather than the last. I do not provide one. Here is what I can do instead, and where assessment actually comes from.

Heather Swaney, MA, LPC
Welcome to iFinish Strong Enrichment Center

Welcome to iFinish Strong Enrichment Center

Welcome to iFinish Strong Enrichment Center, where we believe that understanding your mental health can be an important step toward healing, growth, and living well. I’m Dr. Sandra Stubbs, and I invite you to visit us at ifscounseling.net. Our website is a great place to learn more about who we…

iFinish Strong
ADHD vs Anxiety in Women: How to Tell the Difference (and Why It Matters)

ADHD vs Anxiety in Women: How to Tell the Difference (and Why It Matters)

If you’re constantly overwhelmed, overthinking, or struggling to focus, you might wonder: Is this anxiety – or could it be ADHD? For many women, the answer is surprising. ADHD in women is frequently misdiagnosed as anxiety, leading to years of frustration and treatment that only partially helps. Understanding the difference…

Well Coast Medical Corporation
When Antidepressants Fail, Portland Patients Turn to TMS for Advanced Depression Relief

When Antidepressants Fail, Portland Patients Turn to TMS for Advanced Depression Relief

Over the past several years, conversations about mental health have become more common across Oregon. As more people speak up about struggling with mental health issues, the stigma surrounding mental health conditions like depression has shown signs of receding in Oregon. More people are seeking help, employers are expanding mental…

Shanti Recovery & Wellness
View all resources →

Frequently asked questions

Common questions about this coverage in Oregon.

How many Oregon therapists specialize in trauma-focused therapy?
As of April 2026, there are many therapists listed on Oregon Counselors specializing in trauma-focused therapy, offering a variety of evidence-based approaches to help individuals cope with and recover from traumatic experiences.
Do Oregon trauma-focused therapists accept OHP / Oregon Health Plan?
Yes, many trauma-focused therapists listed on Oregon Counselors accept the Oregon Health Plan (OHP), providing an accessible option for those with Medicaid coverage to receive therapy services.
Is telehealth available for trauma-focused therapy in Oregon?
Yes, many trauma-focused therapists listed on Oregon Counselors offer telehealth services as of April 2026, allowing clients to access trauma-focused therapy from the comfort of their homes or any location with internet access.
Do Oregon trauma-focused therapists offer sliding scale fees?
Yes, many trauma-focused therapists listed on Oregon Counselors offer sliding scale fees, which can make therapy more affordable for clients with varying income levels as of April 2026.
Which trauma therapy should I choose?
It depends on the trauma and what your nervous system tolerates. Single-incident PTSD (one event) responds well to EMDR, CPT, or PE — pick based on therapist availability and what feels accessible. Complex trauma (developmental, chronic, multiple events) usually needs phased work that combines stabilization, parts work (IFS), somatic regulation, and selective memory processing — often over 12–24 months. If you've tried one modality and plateaued, switching to a different lens often unsticks things. Most Oregon trauma specialists are trained in two or three modalities and can adapt.
How do I know if I have trauma worth treating?
You don't have to have been through war or assault to have trauma worth addressing. Anything that overwhelmed your nervous system at the time and left a lingering imprint can show up later as anxiety, depression, relationship patterns, body symptoms, or a sense of being not-okay you can't quite explain. Childhood neglect, bullying, medical trauma, prolonged grief, accidents, witnessed violence — all qualify. The threshold isn't severity; it's persistent impact. A trauma-specialized therapist can help you assess in the first session or two.
Can trauma therapy actually rewire the brain?
Functional and structural neuroimaging studies show measurable changes in trauma-affected brain regions (amygdala reactivity, hippocampus volume, default mode network connectivity) after evidence-based trauma therapy. The changes are real, durable, and roughly comparable to those produced by SSRIs — except that therapy gains tend to hold better after treatment ends. "Rewiring" is a real description, not a metaphor, though the timeline is longer than the wellness-industry version suggests.

Oregon Counselors Directory lists many therapists specializing in trauma-focused therapy throughout Oregon. These providers offer a range of services to help individuals recover from traumatic experiences. Many therapists listed on Oregon Counselors provide telehealth services, making trauma-focused care accessible to clients across the state, including those in remote areas. Many therapists accept the Oregon Health Plan (OHP), which can substantially reduce the cost of therapy for eligible individuals. Additionally, many trauma-focused therapists offer sliding scale fees, making therapy more affordable for clients with income constraints.

Oregon Cities

Specialties

Therapy Modalities

Alternative Therapies

Oregon Advantage

Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.

View all Oregon therapies →