1.Sara Todd, LCSWVerified
(920) 215-1254
Portland, OR
Chronic Illness · Chronic Pain · Depression
saratoddtherapy.com · orcounselors.com/provider/sara-todd
Specialties
somatic therapy Therapists in Oregon
Find Oregon therapists specializing in somatic therapy.
somatic therapy also matches related modalities: Somatic, Somatic Experiencing, Somatic, Somatic Experiencing. Results below include all of them.
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Related Articles
From Oregon providers writing about this topic.
Bottom-Up vs. Top-Down: Why Trauma Therapy Works With the Body, Not Just the Story
You can understand your trauma perfectly and still flinch at a footstep. That gap is why trauma therapists work bottom-up (body and nervous system) as well as top-down (talk and cognition), with an honest look at what the evidence supports.
What to Look for in a Chronic Pain-Affirming Therapist
Finding a good therapist is hard. Finding a good therapist when you live with chronic pain is harder. The standard mental health system wasn't designed with chronic pain in mind, and many clinicians — even well-meaning ones — bring assumptions to this work that can do more harm than good…
Somatic Therapy Without the Mysticism: The Evidence Base for Body-Based Approaches
Somatic therapy is often presented with language that obscures the clinical mechanisms at work. Here's the evidence-based picture: which body-based approaches have research support, what they actually do, and when somatic therapy is the right primary modality versus an adjunct to other work.