1.Ayako Garduque, PMHNPVerified
(503) 744-7954
5778 Commercial Street Southeast, Salem, OR 97306
ADHD · Alcohol Use · Anxiety
psychologytoday.com/us/psychiatrists/ayako-garduque-salem-or/1180663 · orcounselors.com/provider/ayako-garduque-salem-or
Find care in Oregon
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Specialties
Insomnia therapy, especially CBT-I, is the gold-standard treatment for chronic sleep difficulties. Oregon sleep therapists help you break the cycle of sleeplessness without long-term reliance on medication.
As of April 2026, Oregon Counselor Directory lists many therapists listed on Oregon Counselors who specialize in sleep or insomnia issues across Oregon. These therapists can offer a variety of treatment options, with many providing telehealth, enabling individuals across the state to access care from their homes. Several therapists accept the Oregon Health Plan (OHP), which is the state's Medicaid program, offering a potential low-cost or no-cost therapy option. Additionally, several therapists offer sliding scale fees, accommodating clients with varying financial circumstances. These providers utilize evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I) to help manage sleep disorders.
Enter a city to search within ~30 miles, telehealth therapists are shown statewide.
61 providers found
Sleep or Insomnia also matches related modalities: Cognitive Behavioral Therapy for Insomnia (CBT-I), Certified Pediatric Sleep Consultant. Results below include all of them.
8 verified providers.
(503) 744-7954
5778 Commercial Street Southeast, Salem, OR 97306
ADHD · Alcohol Use · Anxiety
In-person & Telehealth · Accepting new clients
psychologytoday.com/us/psychiatrists/ayako-garduque-salem-or/1180663 · orcounselors.com/provider/ayako-garduque-salem-or
Portland, OR 97236
Anxiety · Behavioral Issues · Bipolar Disorder
In-person & Telehealth · Sliding scale · Accepting new clients
helenzwiebel.com · orcounselors.com/provider/helen-zwiebel-portland
Portland, OR
ADHD · Anxiety · Coping Skills
In-person & Telehealth · $300–$500 per session · Accepting new clients
psychologytoday.com/us/psychiatrists/allison-fox-portland-or/1619400 · orcounselors.com/provider/allison-fox
(520) 329-2341
Telehealth Only
ADHD · Anxiety · Autism
Telehealth · Accepting new clients
mentelehealthy.com · orcounselors.com/provider/lydia-hammond-pmhnp
(167) 393-2831
Online Only
Grief · Trauma and PTSD
Telehealth · Accepting new clients
claudiabyrne.com · orcounselors.com/provider/claudia-byrne-or
Telehealth across Oregon
Addiction · ADHD · Anxiety
In-person & Telehealth · $50–$40 per session · Sliding scale · Accepting new clients
psychologytoday.com/profile/1611303 · orcounselors.com/provider/gabe-zelico
(208) 304-5499
Hillsboro, OR
Addiction · ADHD · Adoption
In-person & Telehealth · Accepting new clients
psychologytoday.com/us/therapists/jodie-rai-lewis-hillsboro-or/422754 · orcounselors.com/provider/jodie-rai-lewis
(971) 217-7004
Portland
Addiction · ADHD · Anger Management
In-person · Accepting new clients
daringbutterfly.com · orcounselors.com/provider/daring-butterfly
Psychiatric Nurse Practitioner, MSN, PMHNP, FNPPortland, ORIn-person & Telehealth
Licensed Clinical Professional Counselor, MEd, LCPC, CRC, NCMHCEHillsboro, ORIn-person & Telehealth
Meet these providers before you reach out.
From Oregon providers writing about this topic.
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Common questions about this coverage in Oregon.
Oregon Counselors Directory lists many therapists who specialize in sleep or insomnia issues across Oregon. These therapists can offer a variety of treatment options, with many providing telehealth, enabling individuals across the state to access care from their homes. Several therapists listed on Oregon Counselors accept the Oregon Health Plan (OHP), which is the state's Medicaid program, offering a potential low-cost or no-cost therapy option. Additionally, several therapists offer sliding scale fees, accommodating clients with varying financial circumstances. These providers utilize evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I) to help manage sleep disorders.
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