1.Aubrey Galley, MC, LPC, LMHCVerified
11455 E Persimmon Ave, Mesa, AZ 85212
ADHD · Anxiety · Autism
desertpoppytherapy.com · orcounselors.com/provider/aubrey-galley
Specialties
Grief Therapists in Oregon
Grief therapy provides space to process loss at your own pace. Oregon grief counselors support individuals navigating the death of a loved one, anticipatory grief, ambiguous loss, and other profound life changes.
Pregnancy loss and infertility grief; grief after suicide or sudden / violent death; ambiguous loss (a loved one with dementia or addiction); pet loss; and the layered grief of major life transitions. Effective treatments include Complicated Grief Therapy (the gold-standard for prolonged grief disorder), Meaning-Centered Grief Therapy, narrative therapy, EMDR for the specific traumatic moments that often anchor grief, and grief-specific group therapy where appropriate. "
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263 providers found
Grief also matches related modalities: Grief & Loss, Grief and Loss, Grief work. Results below include all of them.
Aubrey Galley
Grief- Fee
- $75–$200 per session
- In-network
- Aetna, Cigna and Evernorth, UnitedHealthcare UHC / UBH +8 more
- Fee
- From $195 per session
- In-network
- Providence, Regence
- Payment
- Kaiser (Out-of-Network) +2 more
Shakari Carson
Grief- Fee
- $150–$150 per session
- In-network
- OHP: Open Card, Aetna, BlueCross BlueShield +13 more
Angela Kronenberg
GriefKat Canada
Grief- Fee
- $75–$250 per session
- In-network
- Aetna, Moda Health
- Payment
- Out of Network +1 more
- Fee
- $175–$175 per session
- Payment
- Out of Network, Superbill Provided, Self-Pay
Kaijah Bjorklund
Grief- Fee
- From $175 per session
- In-network
- Aetna, First Choice Health / FCH
- Payment
- Out of Network +4 more
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Grief in Oregon, key facts
Researched data on this topic, every figure links to its source.
U.S.
Prolonged grief disorder was added to the DSM-5-TR in 2022. It applies when intense grief and yearning persist and impair daily life beyond 12 months after a loss (6 months for children).
Source: Killikelly et al., ANZJP (PMC) (2022)U.S.
Most bereaved people adapt within about a year, but prolonged grief disorder is estimated to affect as many as 7% of bereaved individuals (NCBI StatPearls).
Source: NCBI StatPearls (2024)Oregon
Cancer and heart disease have been Oregon's two leading causes of death every year since 1999. In 2022 the rates were about 200 (cancer) and 192 (heart disease) deaths per 100,000 (CDC/NCHS, via USAFacts).
Source: USAFacts (CDC/NCHS) (2022)Oregon
Oregon recorded 19,868 total deaths in 2022; cancer, heart disease, and accidents together accounted for 45% of them (CDC/NCHS, via USAFacts).
Source: USAFacts (CDC/NCHS) (2022)Oregon
Under Oregon's Death with Dignity Act, 367 people died from ingesting prescribed medication in 2023 (up from 304 in 2022); 82% were 65 or older and 66% had cancer (Oregon Health Authority).
Source: Oregon Health Authority (2023)U.S.
Grief therapy can help: in a JAMA randomized trial, 51% of people with complicated grief responded to targeted complicated-grief treatment versus 28% with standard interpersonal psychotherapy (Shear et al., 2005).
Source: JAMA / PMC (2005)Frequently asked questions
Common questions about this coverage in Oregon.
When is grief "too long"? What is prolonged grief disorder?
Prolonged grief disorder (PGD) was added to the DSM-5-TR in 2022 as a distinct diagnosis. It applies when intense grief continues for more than 12 months in adults (6 months in children) AND significantly interferes with daily functioning — not because you still feel sad, but because you cannot adapt to the loss. About 7–10% of bereaved adults develop PGD, and it is more common after a sudden, violent, or traumatic loss. Specialized treatment (Complicated Grief Therapy, CGT) is more effective than general therapy for this — ask any prospective grief therapist whether they have specific PGD or CGT training.
Is it normal to feel relief after someone dies?
Completely normal, especially after a long illness, an addiction, a difficult relationship, or caregiving exhaustion. Relief is one of the most common — and most under-talked-about — grief emotions. It does not mean you didn't love the person, didn't do enough, or are a bad person. It means your nervous system is responding to the end of a sustained stress. Many grievers feel guilt about the relief itself, which can compound the stuckness. A good grief therapist will normalize relief as part of the picture and help you hold it alongside the loss.
Do I need a grief specialist or will any therapist do?
For prolonged grief disorder, traumatic grief (sudden / violent loss), child loss, suicide loss, or grief layered with pre-existing trauma, a specialist is worth seeking out — they have specific protocols (CGT, narrative reconstruction, dual-process model work) that move stuck grief in ways general therapy often cannot.
Are the "five stages of grief" actually real?
Not as Elisabeth Kübler-Ross intended. The five stages were originally observed in terminally ill patients facing their own death — not in bereaved survivors — and Kübler-Ross herself never claimed people grieve in linear order. The framework became cultural shorthand and got distorted along the way. Modern grief research uses the dual-process model (you oscillate between confronting the loss and re-engaging with life, both are needed) and continuing-bonds theory (the goal isn't to detach from the deceased; it's to find a new kind of relationship with them).
It's been years and I'm still grieving. Does that mean something is wrong?
Not necessarily. Grief doesn't have a deadline; many people experience grief waves on anniversaries, around birthdays, or triggered by similar life events for years or decades. What matters is whether grief is integrating (it shows up, you ride it, you return to functioning) or stuck (it stays at acute intensity, you can't engage with life, the loss feels as raw as week one). The latter pattern — when it persists past 12 months and significantly disrupts daily life — meets criteria for prolonged grief disorder and responds well to specialized treatment.
I lost someone to suicide. Do I need a different kind of therapist?
Suicide loss has specific features — intense and complicated guilt, intrusive imagining of the death, social stigma and isolation, often trauma symptoms layered on top of grief. Not every grief therapist has training in suicide bereavement specifically; it's worth asking directly. Several Oregon practices specialize in suicide loss, and groups like Friends for Survival and AFSP-affiliated peer support are valuable adjuncts. The American Association of Suicidology maintains a list of clinicians with formal suicide-loss training.
Is it normal to need therapy for grief?
Grief itself isn't a disorder, but therapy helps when loss feels unbearable, gets stuck, or disrupts daily functioning for an extended time. There's no 'right' timeline — support is valid whether the loss was recent or years ago.
How is grief counseling different from just talking to friends?
A grief counselor offers a confidential, judgment-free space and evidence-based tools, and won't get overwhelmed or change the subject. They can also recognize complicated or prolonged grief and tailor support, including for sudden loss, suicide loss, or anticipatory grief.
When should I see a grief therapist?
Consider professional support if, months after a loss, you're unable to function, feeling persistent hopelessness, using alcohol or drugs to cope, or having thoughts of not wanting to be here. If you're in crisis, call or text 988 first.