Bipolar Disorder Therapists in Oregon Specialty · 45 providers Bipolar Disorder Therapists in Portland, Oregon Local specialty · 13 providers Bipolar Disorder Therapists in Eugene, Oregon Local specialty · 12 providers Eating Disorders Therapists in Oregon Specialty · 23 providers Eating disorder treatment requires specialized care. Personality Disorders Therapists in Oregon Specialty · 18 providers Dissociative Disorders Did Therapists in Oregon Specialty · 9 providers Eating Disorders Therapists in Portland, Oregon Local specialty · 8 providers Dissociative Disorders Therapists in Oregon Specialty · 3 providers Elderly Persons Disorders Therapists in Oregon Specialty · 3 providers Depression Therapists in Oregon Specialty · 145 providers Depression affects more than 300,000 Oregonians each year. Anxiety Therapists in Oregon Specialty · 178 providers Anxiety is the most common mental health condition in Oregon, affecting roughly 1 in 5 adults. Body Image Therapists in Oregon Specialty · 43 providers Body image therapy addresses negative self-perception, disordered eating patterns, and the impact of cultural pressures. Dbt Therapy in Oregon Approach · 1 provider Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with mindfulness practices.

True You Therapy & Wellness LLC group practice · Portland, OR At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or li Skycloud Mental Health group practice · Clackamas, OR Visionary Psychiatry group practice · Hillsboro, OR Visionary Psychiatry is a premier mental health practice serving Oregonians across Oregon via telehealth services for ages 4+ and offering in-person visit at our Hillsboro Oregon o All Who Wander Counseling and Therapeutic Services, LLC other · Telehealth in Oregon, OR Mindful Health NW group practice · Beaverton, OR CUTI LLC group practice · Eugene, OR Licensed Professional Counselor, software engineer, and consultant who bridges the gap between clinical heart and business excellence. Attunement Counseling, LLC group practice · Grants Pass, OR UpWell Psychiatry group practice · Lake Oswego, Oregon, OR At UpWell Psychiatry, we provide a comprehensive psychiatric evaluation and evidence-based medication management, with ongoing monitoring and adjustments tailored to your needs. Emerald Behavioral Health group practice · Eugene, OR We are a diverse group of clinicians, and are here to help clients grow and develop into the best possible version of themselves.  We have worked with clients of all ages and Center for Discovery Eating Disorders Treatment Center other · Portland, OR

Bipolar Disorder Specialty Skin Picking/Excoriation Disorder Specialty Thought Disorders Specialty Elderly Persons Disorders Specialty Mood Disorders Specialty Impulse Control Disorders Specialty Schizoaffective Disorder Specialty Panic Disorders Specialty Perinatal Mood Disorders Specialty Thinking Disorders Specialty Dissociative Disorders Specialty Eating Disorders Specialty Avoidant Personality Disorder Specialty Developmental Disorders Specialty Dissociative Disorders (DID) Specialty Mood Disorder Specialty Premenstrual Dysphoric Disorder (PMDD) Specialty Personality Disorders Specialty

Addiction Therapy: Evidence-Based Paths to Recovery Understanding Addiction Addiction — clinically called Substance Use Disorder (SUD) — is a chronic brain condition characterized by compulsive substance use despite harmful conseque Dialectical Behavior Therapy (DBT): Balancing Acceptance and Change What is DBT? Dialectical Behavior Therapy (DBT) is an evidence-based cognitive-behavioral treatment developed by Dr. Marsha Linehan. Originally designed to treat Borderline Persona EMDR Therapy: How Eye Movement Desensitization & Reprocessing Heals Trauma What Is EMDR Therapy? Anxiety Therapy: Effective Treatments for Worry, Panic & Social Fear Understanding Anxiety Disorders Everyone experiences anxiety — it's a normal response to stress. But when anxiety becomes persistent, overwhelming, or interferes with daily life, i Cognitive Behavioral Therapy (CBT): Rewiring Negative Thought Patterns What Is CBT? Cognitive Behavioral Therapy is a structured, goal-oriented form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. Developed Therapy for ADHD: Strategies for Focus, Functioning, and Emotional Regulation Understanding ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that fundamentally affects the brain's executive functions. It is not simply a OHP & Medicaid Coverage for Mental Health & Alternative Therapies The Current Landscape A common question among Oregonians exploring alternative mental health modalities is whether the Oregon Health Plan (OHP/Medicaid) or commercial insurance cov Exposure and Response Prevention (ERP): Overcoming OCD and Anxiety What is Exposure and Response Prevention? Neurofeedback Therapy: Training Your Brain for Better Mental Health What Is Neurofeedback? Internal Family Systems (IFS): Healing the Different Parts of You What is Internal Family Systems? What is Ketamine-Assisted Psychotherapy (KAP)? Understanding Ketamine-Assisted Psychotherapy Ketamine-Assisted Psychotherapy (KAP) is a breakthrough therapeutic approach that combines the medical administration of ketamine with Somatic Experiencing (SE): Relieving Trauma Stored in the Body What is Somatic Experiencing?

Exposure Hierarchies for Anxiety: Building Your Own Ladder Article The exposure ladder is the most-studied intervention for anxiety disorders. Complex PTSD: Why Standard Trauma Therapy Often Misses It — and What Actually Helps Article Complex PTSD is widely under-diagnosed and frequently mistreated as simple PTSD, borderline personality disorder, or treatment-resistant depression. Ketamine Therapy in Oregon: How Clinics, Insurance, and Integration Practice Have Matured Article Ketamine is the only psychedelic legally available by prescription in Oregon. Group Therapy in Oregon: Affordable Care That Works Article The Best-Kept Secret in Mental Health Care When most people think of therapy, they picture one client, one therapist, one couch. But group therapy — sessions of 6–12 clients guided Polyvagal Theory in Plain Language: What Stephen Porges Got Right (and What Got Mistranslated) Article Polyvagal theory is the most widely cited framework in trauma therapy in the last twenty years — and the most distorted. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (10-14) Article FAQ 10: The Truth About the 988 Suicide & Crisis LifelineThe 988 Lifeline is heavily marketed as the ultimate safety net for mental health crises, but patient reviews on Reddit Plant Medicine Integration in Oregon: What Reputable Practitioners Are Doing Differently in 2026 Article Plant medicine — psilocybin, ayahuasca, peyote, San Pedro, iboga, cannabis — is increasingly part of Oregon mental health conversations. Oregon Health Plan Mental Health in 2026: How the CCO System Actually Works Article The Oregon Health Plan covers mental health for over a million Oregonians through 15 regional Coordinated Care Organizations. OCD and Alcoholism: My Answer to Life's Uncertainties Article Many reminisce on simple, carefree childhoods. Rural Oregon: Where Finding a Therapist Means Driving 100 Miles Article The Geography of Mental Health Access In Wheeler County — population 1,400 — there is not a single licensed mental health provider in private practice. Residents who need therapy d From Solo Practice to Group: The Five Operational Decisions That Decide Whether You Scale or Stall Article The transition from solo private practice to a small group is the single least-discussed stage of behavioral health practice ownership. Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap Article Holistic therapy is one of the most-used and least-defined terms in mental health marketing. 25 Essential Mental Health FAQs: Answers from the Digital Frontlines (20-25) Article FAQ 20: The Most Underrated Psychiatric MedicationsWhile SSRIs like Zoloft and Lexapro dominate the cultural conversation and the prescription pads, psychiatrists and patients freq When Self-Care Isn't Enough: Recognizing When You Need Professional Help Article The Limits of Self-Help Social media is full of self-care advice: take a bath, go for a walk, practice gratitude, journal for 10 minutes, meditate. These are good habits. Research Why Therapist Burnout Is a Public Health Emergency Article The Healers Are Hurting Oregon's behavioral health workforce is burning out at alarming rates. A 2023 survey by the American Psychological Association found that 46% of behavioral Starting a Methadone Clinic in Oregon: What You Actually Need to Know Article Most people who ask about opening a methadone clinic in Oregon are surprised by the same thing: how many separate regulatory bodies have to say yes before a single patient can be a Christian Counseling in Oregon: How to Find a Therapist Who Holds Faith Without Imposing It Article Christian counseling in Oregon spans a wide spectrum — from clinically excellent therapists whose faith informs their work, to lay counselors whose theology is the treatment. Mental Health Parity in Oregon: Your Insurance Cannot Legally Charge You More for Therapy Article Federal and Oregon parity laws require mental health coverage to be equivalent to physical health coverage — same copays, same visit limits, same prior auth requirements. What to Look for in a Chronic Pain-Affirming Therapist Article Finding a good therapist is hard. Free and Low-Cost Mental Health Resources in Oregon (2026 Guide) Article You Don't Need Money to Get Help One of the most harmful myths about therapy is that you need to be wealthy to access it. In Oregon, multiple pathways exist for free or very low-c The Waiting Room: What It Feels Like to Need Help and Not Get It Article The Invisible Queue You finally decide to call a therapist. You've been thinking about it for weeks — maybe months. It took something to push you over the line: a panic attack at w Oregon's Mental Health Workforce Crisis: What 2026 Looks Like Article A State Running on Empty Oregon is facing one of the most severe behavioral health workforce shortages in the country. According to the Oregon Health Authority (OHA), 32 of Oregon' What Solo and Small Behavioral Health Practices Get Wrong About State Licensing in 2026 Article Most solo and small-group behavioral health practices in Oregon make the same five licensing mistakes — not because they don't care, but because the licensing landscape was b Portland After Dark: The City's Mental Health Emergency Article A City in Pain Walk through downtown Portland after sunset and the mental health crisis is impossible to ignore. People in acute psychiatric distress on sidewalks. The intersection $117 Million Gone: How Federal Cuts Are Gutting Oregon's Mental Health Safety Net Article The Money Disappeared Overnight In March 2025, Oregon lost an estimated $117 million in federal behavioral health funding when multiple SAMHSA grants were terminated. According to Revenue Cycle Management for Treatment Programs: Reducing Denials and Improving Cash Flow Article Revenue cycle management in behavioral health is more complex than most clinical operators expect—and more consequential than most administrative teams are positioned to mana The Queer Body Remembers: Somatic-Focused Trauma Healing Article For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. 5 Questions to Ask Before Choosing a Therapist in Oregon Article Finding the Right Fit Research consistently shows that the therapeutic relationship — the trust, respect, and connection between you and your therapist — is the single 7 Strategies for Building a Thriving Therapy Practice in Oregon Article From Associate to Full Caseload Building a therapy practice in Oregon is harder than it should be — but the demand has never been higher. With 32 of 36 counties classified as behav Buddhist Psychology and CBT: How Two Frameworks Talk About the Same Mind Article Cognitive behavioral therapy and Buddhist psychology arrived at remarkably similar models of mind through entirely different paths. Free and Low-Cost Therapy in Oregon: The Full 2026 Access Map Article There are more pathways to free or sliding-scale therapy in Oregon than most residents know about.