Find a Therapist in Oregon

Licensed in Oregon and Washington - 19 years experience Therapy with me isn’t just talking about what’s happening. We slow things down, take a breath and work directly…

I believe that you can change, that you can grow. You may feel stuck in life, relationships, or negative thoughts right now, but that’s where I come in. As a counselor, my…

Overwhelmed by these turbulent times? Feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be entirely accurate? Unhealthy thoughts, feelings,…

Maybe you have already been to therapy, yet past experiences still continue to affect how you feel, relate to others, and move through daily life. You may notice yourself feeling…

Support for Young Adults Who Feel Stuck and Unsure How to Move Forward Does it feel like everyone else got an "adulthood manual" that you missed out on? If you’re spending…

Reaching out for help is never easy, but it’s so incredibly important! I am so glad you are here and I am honored for the opportunity to work with you towards your goals. I…

You feel exhausted trying to stay on top of life, but you forget about yourself and what would make you happy. You find yourself asking: why am I the only person floundering to…

Trauma and shame can impact every part of your life and getting to the root of trauma and shame can be life changing. Let's get out of the whack-a-mole of symptoms game and get…