My ideal client is someone who feels stuck in their relationships or overwhelmed by change and wants things to feel more connected and meaningful. They may be navigating family…
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May be you are wondering if therapy is really for you, especially if you are a person of color? As a South Asian who was once skeptical of therapy, I get it. Clients I work with…
I am also trained in EMDR. If you would like support while addressing: current stressors, pains, trauma, struggles, transitions, communication needs, healing from…
While I utilize a variety of evidence-based techniques to address the individual needs of clients, my work often draws on Cognitive Behavioral Therapy (CBT), Client-Centered…
Welcome. I work with women and with boys and girls ages 5-18. I value building a strong therapeutic relationship that supports meaningful growth and healing. I have experience…
I believe that therapy is a collaborative process in which deep, lasting, positive changes emerge. Anxiety, low self esteem, trauma, relationship problems, and life transitions…
As a counselor, I work collaboratively with clients to identify strengths and challenges, provide new perspectives, and help identify tools and skills to work towards goals. My…
I operate from a relational lens where we collaboratively work through difficult emotions by creating a way to honor the pain and difficulties and build a life that matters to…
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