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Oregon directory

Find a Therapist in Oregon

16,535 Oregon providers listed · 275 providers and 19 practices match your filters

Looking for pastoral counseling, coaching, peer support or bodywork? See complementary care.

Self compassion and Mindfulness. also matches related specialties: Self Esteem, Mindfulness-Based (MBCT), Compassion Focused, Self-Harming. Results below include all of them.

Related: Self Esteem(297) Mindfulness-Based (MBCT)(119) Compassion Focused(118) Self-Harming(77) Self-Exploration(2) Guilt & Self Loathing(1) Mindfulness(1) Mindfulness-Based(1)
Filtered by: Approach: Self-compassion-and-mindfulness Accepts OHP In-person Clear all
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Verified therapists and practices

  1. Peter H Addy Supervisor

    PhD, LPC, LMHCPortland, ORIn-person & Telehealth

    • Video intro
    Related: Mindfulness-Based (MBCT)Accepts OHPIn-Person

    Chronic pain is real and physical. Being sent to a therapist for it can feel like an accusation. That is not what I am doing. I work on what the pain takes from your sleep, your mood, and your days…

    Accepting Verified

    Fee
    $150–$300 per session
    In-network
    OHP: IHN-CCO, PacificSource, Trillium and 1 more, PacificSource +1 more
    Book
  3. Featured Provider Featured listings are advertising that comes with a plan. They do not change the order of the results below.

    Dr. Joslyn C Armstrong

    MFT Associate
    Salem Telehealth Accepting new clients
    individuals couples therapy
    Photo of Dr. Joslyn C Armstrong
    View profile

  7. Allyson Ridling

    LCSWPortland, ORIn-person & Telehealth

    • Speaks American Sign Language (ASL)
    Related: Self EsteemRelated: Mindfulness-Based (MBCT)Related: Compassion FocusedRelated: Self-Harming

    I work with clients who feel like they don’t quite fit, who are questioning who they are, pushing against expectations, or tired of holding it all together. If you’re feeling anxious, disconnected, or unsure…

    Accepting Verified

    Fee
    From $225 per session
    In-network
    OHP: CareOregon, Aetna +9 more
    Book

  11. The match quiz

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Video Introductions

Meet these providers before you reach out.

Peter H Addy – Video Introduction
Peter H Addy
Peter H Addy
PhD, LPC, LMHC · Portland, OR
Steven Ponec – Video Introduction
Steven Ponec
Steven Ponec
Professional Counselor Associate · Portland, OR

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