Jonathan Willden
Accepting new clientsAbout Jonathan
Hey, I'm Jonathan! I am a Licensed Professional Counselor in the Portland area. I know how important it is to find the right therapist, and I hope to be a good fit for you. My style is warm, calming, and funny, but I'm also direct and will challenge you when it's time. I support people who are overwhelmed by past experiences, caught in unhelpful patterns, or disconnected from their sense of self. Having walked my own path of healing, I know how hard these things can be. I am committed to my own ongoing learning to best support people of diverse backgrounds as well as the LGBTQIA+ community. Therapy is political. You matter.
You might be feeling lost, paralyzed, or overwhelmed, and unsure of where to go. I can help you find your way forward. I specialize in treating religious trauma, technology/internet addiction, CPTSD, ADHD, redefining masculinity, depression, and anxiety. With over 6 years of experience, I can help you move toward a more fulfilled life.
I know a positive future can feel far away. A life of self-love, guided by your values, and with a strong sense of self isn't a distant dream—it's a path you can begin today. I'm here to walk alongside you, no matter where you are on that road, and help you build a life that feels authentic to you!
Specialties
Treatment approaches
At a glance
- Treats
- ADHD, Internet Addiction, Men's Issues, Religious trauma, Self Esteem, Trauma and PTSD
- Approach
- Acceptance and Commitment (ACT), Attachment-based, Emotionally Focused, Feminist
- Fees
- $185–$200 / session
- Format
- Telehealth (Oregon-wide)
- Languages
- Spanish