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Allyson Buechler, LPC in Portland, Oregon - professional headshot

Allyson Buechler

LPC

Portland, Oregon In person

Accepting new clientsReported by the provider

About Allyson

I am a Licensed Professional Counselor with over 20 years of experience working in mental health. Through my own experiences in the military, I experienced first-hand Post-Traumatic Stress Disorder, anxiety, and depression. After leaving the Navy, I sought therapy to help process what I experienced. While completing my education, I worked at Veterans' Affairs, helping combat Veterans who experienced PTSD and other challenges, including drug and alcohol addiction. I bring this experience to working with you in processing trauma and other issues you may be experiencing.

I am a Licensed Professional Counselor with over 20 years of experience working in mental health. Through my own experiences in the military, I experienced first-hand Post-Traumatic Stress Disorder, anxiety, and depression. After leaving the Navy, I sought therapy to help process what I experienced. While completing my education, I worked at Veterans' Affairs, helping combat Veterans who experienced PTSD and other challenges, including drug and alcohol addiction. I bring this experience to working with you in processing trauma and other issues you may be experiencing.
 
During our therapeutic sessions, I primarily utilize CBT, DBT, and Eye Movement Desensitization and Reprocessing (EMDR), but will also use other approaches as needed. I work from a client-centered, integrative approach and believe in working collaboratively with clients to help them achieve their goals, improve coping, and reduce symptoms.
Finding a path to live the life you want to lead is a goal of the work I do. I practice a resilience-based approach while working primarily with adults, veterans, and their families in individual counseling sessions. I also bring Kayleigh, a therapy dog, to sessions.

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