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7 articles tagged with Trauma Healing.
For many people seeking relief from trauma, anxiety, or burnout, traditional weekly therapy can feel like a slow burn. Starting momentum in a 50-minute session, diving deep into painful memories, and having to wrap up right as breakthroughs happen can be exhausting. EMDR Intensives offer a different path, trading…
Tracy Shadle··3 min read
It's not uncommon for neurodivergent individuals (autistic, ADHD, AuDHD, 2e, etc.) to share mixed experiences with talk therapy.. Cognitive approaches often rely on verbal processing, problem-solving, and identifying "irrational" thoughts. But when your brain is wired differently, this can feel invalidating or can be…
Tracy Shadle··3 min read
If you've ever considered trauma therapy, you might feel a mix of hope and anxiety. You want deep relief, but the thought of re-visiting painful memories can feel intimidating. Here is how combining EMDR with Parts Work changes that experience. Why standard EMDR can sometimes feel overwhelming I've often explained to…
Tracy Shadle··2 min read
African mental health·Refugee mental health
By Hussein Idow, CSWA, MSW, QMHP, CADC-II-R | Healing Power Therapy, LLC | Portland, Oregon If you've ever sat across from a Somali mother who hasn't slept in months, a Congolese father who can't explain why he feels numb, or an Ethiopian young adult who is told by their family that therapy is "for crazy people" — you…
Healing Power Therapy LLC··6 min read
Trauma Healing·Trauma Recovery
Welcome to the very first Facing Giants newsletter! First, thank you. Whether you've toured the space, attended an event, seen us at a community event, brought your child to play, partnered with us, sponsored our mission, facilitated a program, begun using the space to serve your own clients or grow your practice…
Facing Giants··11 min read
gaslighting·emotional invalidation
There's a kind of tired I want to talk about, because I don't think it gets named enough, and because I've lived inside of it, and because the people who walk into my office almost always know exactly what I mean before I finish the sentence. It's the tired that comes from being the one who notices. It's exhausting…
Wholehearted Counseling LLC··6 min read
nervous system regulation·Somatic
For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Schools felt like a scary place for those who were scapegoated as queer. LGBTQ people of color reported even worse experiences due to the additional stress of racism and racial…
Payam Ghassemlou··15 min read
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