How EMDR Works for Neurodivergent Brains: Adapting Trauma Therapy for ADHD & Autism
It's not uncommon for neurodivergent individuals (autistic, ADHD, AuDHD, 2e, etc.) to share mixed experiences with talk therapy.. Cognitive approaches often rely on verbal processing, problem-solving, and identifying "irrational" thoughts. But when your brain is wired differently, this can feel invalidating or can be…
Tracy Shadle3 min read