Tagged: Oregon Health Plan (OHP)

The Middleman’s Toll: My War Against the Venture Capital Siege on Mental Health

The Silicon Valley land grab for the human soul didn't happen overnight. It was a slow, calculated siege, masked by the friendly blue-and-white interfaces of platforms promising to "democratize" mental health. But as we move into 2026, the sleek UX of these multi-billion-dollar intermediaries has revealed a cold, extractive reality. This is the industrialization of intimacy, a structural disruptio

What LPC Associates Should Look for in a Clinical Supervisor

Choosing a clinical supervisor is one of the most consequential decisions you'll make as an LPC associate. You'll spend thousands of hours working toward licensure, and a significant portion of that journey will be shaped by the person sitting across from you in supervision. The relationship matters — not just what your supervisor knows, but how they work with you, what they prioritize, and

5 Questions to Ask Before Choosing a Therapist in Oregon

Finding the Right Fit Research consistently shows that the therapeutic relationship — the trust, respect, and connection between you and your therapist — is the single strongest predictor of successful therapy outcomes. Stronger than any specific technique. Stronger than your therapist's degrees. The APA calls it the "common factor" that accounts for more outcome variance than any oth

Free and Low-Cost Mental Health Resources in Oregon (2026 Guide)

You Don't Need Money to Get Help One of the most harmful myths about therapy is that you need to be wealthy to access it. In Oregon, multiple pathways exist for free or very low-cost mental health care. This guide lists verified resources available as of 2026. Free Crisis Resources (Available Now, 24/7) 988 Suicide & Crisis Lifeline: Call or text 988. Chat at 988lifeline.org. Trained cris

25 Essential Mental Health FAQs: Answers from the Digital Frontlines (20-25)

Sun, Sand, and Subpoenas: The Tricky Reality of Telehealth, OHP, & the Thailand Dream

Welcome to ORCounselors: Claim & Set Up Your Provider Profile

Oregon's Suicide Rate: The Numbers Behind the Crisis

Group Therapy in Oregon: Affordable Care That Works

Navigating Oregon Insurance Panels: The Complete 2026 Guide

Why Your Therapist Charges What They Charge

When Self-Care Isn't Enough: Recognizing When You Need Professional Help