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You Don't Need Money to Get Help One of the most harmful myths about therapy is that you need to be wealthy to access it. In Oregon, multiple pathways exist for free or very low-cost mental health care. This guide lists verified resources available as of 2026. Free Crisis Resources (Available Now, 24/7) 988 Suicide & Crisis Lifeline: Call or text 988. Chat at 988lifeline.org. Trained cris
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.