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16,764 verified providers · 16,764 match your filters

Filtered by Specialty: Anxiety

Related Trauma & PTSD (251) Depression (228) Stress (197) OCD (63)

MC

Maya Calloway

LCSW Portland, OR Telehealth

Anxiety

Warm, collaborative therapy for adults navigating anxiety, burnout, and the transitions life hands us, we go at your pace.

Accepting $130–$180 /session OHP, Aetna, CareOregon +3 Request Intro

TB

Thomas Bui

MA, LPC associate Portland, OR Telehealth

Anxiety

Practical, skills-based work for anxiety and stress, expect warmth, structure, and zero judgment.

Accepting $160–$200 /session OHP, PacificSource +2 Request Intro

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Therapists accepting new clients Telehealth therapists who take OHP Anxiety therapists in Portland What is OHP?

Found 50 verified providers: matches are highlighted on each card.

Verified providers 50

TA

Tess Arden

PMHNP · Portland, OR · In-person & Telehealth

Depression Sadness OHP · Telehealth

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Filtered by Specialty: Anxiety

MC

Maya Calloway

LCSWPortland, OR· Telehealth

Anxiety

Accepting $130–$180 /session

Request Intro

TB

Thomas Bui

LPC associatePortland, OR· Telehealth

Anxiety

Accepting $160–$200 /session

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Plain English · verified directory

Accepting new clients Telehealth · takes OHP Anxiety in Portland What is OHP?

Found 50 verified providers: matches are highlighted on each card.

Verified providers 50

TA

Tess Arden

PMHNP · Portland, OR

Depression Sadness OHP · Telehealth

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From the community

Latest Articles

Fresh insights from our partners and editorial team — therapy guides, Oregon-specific insurance answers, and clinical thinking.

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Common Signs of Adult Autism That Show Up in Relationships (and Are Often Missed)

When most people think of autism, they picture the diagnostic criteria: differences in social communication, repetitive behaviors, strong interests, sensory sensitivities, and a preference for routine. While these characteristics are important, they don’t always help people recognize what autism actually looks like in day-to-day relationships. Many autistic a

Jaxon Shaffer· Jul 7, 2026

Can a Teenager in Oregon Start Therapy Without a Parent's Permission?

In Oregon, a 14-year-old can consent to their own outpatient mental health treatment. That surprises most parents and most teenagers. Here is what the law actually says and how I work with it in practice.

Heather Swaney, MA, LPC· Aug 27, 2026

When should I talk to a therapist about gender identity?

Have you ever wondered if the discontentment or discomfort about your body or perceived identity could be gender dysphoria? For most of us, we are not offered that kind of language or conceptualization to name it for what it is. Before we get into it, let’s differentiate between dysphoria and dysmorphia, two terms I often hear used interchangeably. Dysphoria, typically referring to gender dy

Jaxon Shaffer· Jul 7, 2026

How to Find the Right Therapist: What Research Says Actually Matters

Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape

Grace Mavromatis· Apr 29, 2026

Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci

Laura Birchard MA LPC Depth Psychotherapy· May 2, 2026

Article

How Anxiety Fuels Rumination and What to Do

Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what someone meant, imagine the worst possible outcome, or mentally rehearse every decision before taking action. At first, it can seem responsible. The mind says, "If I think about this long enough, I will finally f

Randy Wild· Jun 22, 2026

Article

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is So Exhausting Your brain and body are always “on.”When anxi

Grace Mavromatis· Jun 23, 2026

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Therapy guides, insurance breakdowns, and clinical thinking from Oregon providers.

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Common Signs of Adult Autism That Show Up in Relationships (and Are Often Missed)

When most people think of autism, they picture the diagnostic criteria: differences in social communication, repetitive behaviors, strong interests, sensory sensitivities, and a preference for routine. While these characteristics are important, they don’t always help people recognize what autism actually looks like in day-to-day relationships. Many autistic a

Jaxon Shaffer· Jul 7, 2026

Can a Teenager in Oregon Start Therapy Without a Parent's Permission?

In Oregon, a 14-year-old can consent to their own outpatient mental health treatment. That surprises most parents and most teenagers. Here is what the law actually says and how I work with it in practice.

Heather Swaney, MA, LPC· Aug 27, 2026

When should I talk to a therapist about gender identity?

Have you ever wondered if the discontentment or discomfort about your body or perceived identity could be gender dysphoria? For most of us, we are not offered that kind of language or conceptualization to name it for what it is. Before we get into it, let’s differentiate between dysphoria and dysmorphia, two terms I often hear used interchangeably. Dysphoria, typically referring to gender dy

Jaxon Shaffer· Jul 7, 2026

How to Find the Right Therapist: What Research Says Actually Matters

Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape

Grace Mavromatis· Apr 29, 2026

Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci

Laura Birchard MA LPC Depth Psychotherapy· May 2, 2026

How Anxiety Fuels Rumination and What to Do

Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what someone meant, imagine the worst possible outcome, or mentally rehearse every decision before taking action. At first, it can seem responsible. The mind says, "If I think about this long enough, I will finally f