Skip to content
Ask FindMatch

Therapy approaches

ACT Therapists in Oregon

Acceptance and Commitment Therapy (ACT) helps you develop psychological flexibility by accepting difficult thoughts and feelings while committing to values-based action. Oregon ACT therapists treat anxiety, depression, chronic pain, and OCD.

Enter a city to search within ~30 miles, telehealth therapists are shown statewide.

Filters

Therapy for

Options

200 providers found

ACT also matches related specialties: Acceptance and Commitment (ACT), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ACT), Acceptance and Commitment Therapy (ACT). Results below include all of them.

Related Acceptance and Commitment (ACT)(186) Acceptance and Commitment Therapy (ACT)(3) Accelerated Resolution Therapy (ACT)(1) Acceptance and Commitment Therapy (ACT)(1) ACT(1)
Print referral list

  3. Danielle Jacques

    Professional Counselor AssociateThe Dalles, ORTelehealth

    • Speaks Conversational Spanish, Spanglish :)
    Related: Acceptance and Commitment (ACT)

    I work with the pervasive feeling of "I'm not good enough" that comes from an accumulation of imperfections or from a specific, painful point of regret. This undercurrent of pain runs different ways. You might…

    Accepting Verified

    Fee
    From $145 per session
    Book

Related Articles

From Oregon providers writing about this topic.

Good Faith Estimates for Self-Pay Clients: What Oregon Behavioral Health Practices Still Get Wrong

Good Faith Estimates for Self-Pay Clients: What Oregon Behavioral Health Practices Still Get Wrong

The federal Good Faith Estimate rule has applied since January 1, 2022. If your practice or SUD program sees self-pay clients, you probably have a GFE form in the intake packet. The problems sit in the details: who gets one, how fast, what goes on it, and when it has…

Saint Health Group
Starting, Growing, or Going Group: The Business Side of Private Practice

Starting, Growing, or Going Group: The Business Side of Private Practice

A practice consultant's plain guide to the three stages of private practice: what each one asks of you, what you can handle yourself, and where outside help is worth it.

Rachel Wiederspiel
Does online therapy fit you? A practical look

Does online therapy fit you? A practical look

Signs video therapy will work for you, signs it won't, and how to set up the hour so it does. Written by a counselor who works only online.

Marlando Lewis, LPC
Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is…

Grace Mavromatis
The Window of Tolerance: A Practical Map for Staying Regulated

The Window of Tolerance: A Practical Map for Staying Regulated

Trauma narrows the zone where you can stay grounded, Dan Siegel called it the window of tolerance. Here's the map of hyperarousal and shutdown, and concrete skills for returning to the middle.

Trauma Recovery Network
Does Acupuncture Help Anxiety and Depression? What the Research Actually Shows

Does Acupuncture Help Anxiety and Depression? What the Research Actually Shows

Acupuncture is widely marketed for mood, but the evidence is more mixed than the marketing. Here is an honest, sourced look at what the trials show, where the evidence is genuinely weak, and how to think about it as one option among several.

Alternative Wellness Hub
View all resources →

Oregon cities

Specialties

Modalities

Alternative therapies

Therapy guides

Blog topics