Suzanne Sanchez

Hi, I'm Suzanne Sanchez!

I help teens and adults make sense of their struggles, understand patterns that keep them feeling stuck, and find ways to move through life with greater confidence, self-compassion, and balance. With nearly 20 years of experience as a therapist, I specialize in eating disorders and negative body image, anxiety, ADHD, parenting stress, adolescence, life transitions and cultural identity.

My approach is collaborative, compassionate, and curious. Therapy is a place where you can slow down, explore what's happening beneath the surface, and make room for the parts of yourself that feel anxious, uncertain, or overwhelmed. Together, we'll work toward understanding yourself more deeply, navigating challenges in ways that feel right for you, and making choices that align with your values.