Find a Therapist in Oregon

I am a telehealth therapist located in Portland, Oregon but also serving individuals in NY, Florida, Utah and Colorado with primary treatment focuses…

Trauma isn't limited to acute events — it includes the subtler abandonments, betrayals, and systemic harms that shape how you function. Your history…

Currently accepting new clients! If you are feeling; stressed, overwhelmed, stuck, not like yourself, depressed or anxious more than you’d like…

I serve adults via telehealth that live in Oregon or Washington State. I utilize IFS, DBT, and SFBT. I am accepting new clients for sessions on…

If you've experienced dysfunction in your upbringing, it's normal to experience chronic shame, interpersonal patterns like people pleasing or…

If you're looking for an empathetic and accepting space to work from the challenges you're currently experiencing towards the resilient person you…

Life brings seasons where relationships feel heavy, communication feels difficult, or patterns in connection keep repeating despite effort. Family…

Welcome! My therapy approach is tailored to each individual to meet their specific needs and goals. I often utilize talk-therapy, combined with a…

Heather is a dedicated psychotherapist committed to guiding individuals toward reconnecting with their truest selves. Her work centers on guiding…